Business Details
Your Trusted Mental Health Counseling Partner in Edmonds, WA
At Growth Pointe Wellness, we have dedicated our practice to providing compassionate, client-centered mental health counseling rooted in decades of clinical expertise. With over 30 years of experience across diverse therapeutic settings, including in-patient facilities, schools, and private practice, we specialize in addressing anxiety, depression, trauma, and life transitions through evidence-based approaches. Our therapeutic methods integrate cognitive-behavioral therapy, mindfulness, and family systems theory to promote holistic well-being.We hold advanced degrees from Denver Seminary and Texas Christian University, maintaining professional licensure in Washington state. Our practice emphasizes personalized treatment plans tailored to each client's unique needs, fostering growth through a safe, non-judgmental therapeutic alliance. We accept both insured and self-pay clients, offering flexible scheduling and telehealth options to accommodate modern lifestyles while adhering to the highest ethical standards in mental healthcare.
Services
Anxiety Counseling
Trauma Therapy
Depression Treatment
Life Transitions Coaching
PTSD Recovery
Grief Counseling
Couples Therapy
Adoption Support
Military Counseling
Telehealth Therapy
Highlights and features
- We offer 30+ years of clinical experience across diverse therapeutic settings
- Our treatment integrates evidence-based modalities like CBT and mindfulness
- We provide both telehealth and in-person appointment options
- We accept multiple payment methods including insurance and sliding scale fees
- Our approach combines trauma-informed care with holistic well-being focus
What people say
Helped me find my Self
Put me at ease
Compassionate and skilled
Improved family relationships
Professional and personable
Services
Anxiety Counseling
Our anxiety counseling services specialize in treating generalized anxiety, panic disorders, and stress-related conditions. Using evidence-based approaches like cognitive-behavioral therapy and mindfulness techniques, we help clients develop practical coping strategies. Our trauma-informed care addresses both symptoms and root causes to promote lasting relief.
Trauma Therapy
Specialized trauma treatment addresses post-traumatic stress disorder, childhood trauma, and complex PTSD using integrative therapeutic approaches. Our licensed counselors combine EMDR-informed techniques with somatic therapies to process traumatic experiences safely. The goal is to restore emotional regulation and improve daily functioning through structured recovery plans.
Life Transitions Coaching
This service helps clients navigate major life changes including career shifts, relationship transitions, and relocation adjustments. We employ solution-focused brief therapy and strength-based models to build resilience. Our approach emphasizes developing adaptive coping skills and creating practical strategies for managing transitional stressors effectively.
Couples Therapy
Our couples therapy services address communication breakdowns, conflict resolution, and intimacy issues in romantic relationships. Using emotionally focused therapy techniques, we help partners develop healthier interaction patterns. The process focuses on improving understanding, rebuilding trust, and creating shared relationship goals through structured therapeutic sessions.
Telehealth Therapy
Secure virtual therapy sessions provide convenient mental health support from any location. This service maintains the same clinical standards as in-person sessions, using HIPAA-compliant platforms for confidentiality. We offer flexible scheduling options with the same therapeutic approaches adapted for remote delivery through video conferencing technology.
People
Dana Graves
Licensed Mental Health Counselor
With 30+ years of clinical experience, Dana holds a Master's in Counseling Psychology and Bachelor's in Social Work. She operates under Washington State licensure, providing trauma-informed care across diverse populations. Her approach integrates multiple therapeutic modalities to support client growth and resilience.
Questions
What types of mental health issues do you specialize in treating?
We specialize in treating anxiety disorders, depression, trauma/PTSD, grief, relationship issues, life transitions, and stress management. Our integrative approach addresses both immediate concerns and underlying patterns through evidence-based therapeutic techniques.
Do you offer telehealth appointment options?
Yes, we provide secure telehealth counseling sessions using HIPAA-compliant platforms. This option maintains the same therapeutic quality as in-person sessions while offering greater accessibility and convenience for clients.
What therapeutic approaches do you use?
Our practice integrates cognitive-behavioral therapy, mindfulness practices, family systems theory, and trauma-informed care. We tailor treatment plans to individual needs, combining evidence-based modalities with personalized strategies for optimal outcomes.
How are counseling sessions structured?
Standard sessions last 50 minutes, typically held weekly. We begin with initial assessment, then develop personalized treatment plans. Sessions may include cognitive restructuring, behavioral exercises, and homework assignments to reinforce progress between meetings.
What payment options do you accept?
We accept cash, check, and major credit/debit cards. While we work with insurance plans that cover mental health services, we also offer sliding scale fees for those needing financial assistance to ensure treatment accessibility.
