Re-Shape Your Gym Experience
At Four Friends Fitness, our mission is to unleash the best version within every woman! We're on a mission to help you crush your goals and go beyond what you ever thought possible through our personal training programs. We knew the old, crowded fitness gym class model just wasn't cutting it - you weren't getting the attention and connection you deserved. So, we flipped the script and made meaningful connections our top priority.
Our Approach
That's why we exclusively offer one-on-one personal training sessions and small groups of four women max. This means more quality time with you, more laughs, more high-fives, and more opportunities to connect with women just like you. We're all about building a community of unstoppable women who support each other and achieve greatness together.
Our Services
We offer a range of personal training services designed to help you achieve your fitness goals. Our expert trainers will work closely with you to create a tailored workout plan that aligns with your goals, whether it's building strength, weight loss, or improving overall fitness. Our services include:
- One-on-one personal training sessions
- Small group training with a maximum of four women
- Targeted programming to address specific fitness goals
- Expert guidance and knowledge to maximize your workout effectiveness and safety
- Meaningful connections with our trainers and like-minded women
Our Memberships
We offer a range of memberships designed to help you grow and achieve your fitness goals. Whether you're looking for a quick helping hand or ongoing support, we have a plan that's right for you. Our memberships include:
- 3-month plan: Perfect for those who want to improve their lives for the better
- 6-month plan: Ideal for those who want to implement healthy habits and lead a happier life
- 12-month plan: Designed for those who are ready to make a big commitment to their health and discover their true potential
Client Stories
Don't just take our word for it! Our clients have seen amazing results and have shared their stories with us. From weight loss to improved overall fitness, our clients have achieved their goals and more. Check out what they have to say about their experience with Four Friends Fitness.
Overall Experience
Four Friends Fitness is a highly praised gym with a supportive and encouraging environment. The trainers are knowledgeable, caring, and provide individualized attention to help clients reach their fitness goals.
Positive Comments
The trainers, particularly Julia, Keena, and Julie, are highly praised for their expertise, kindness, and ability to push clients to reach their full potential. The gym's supportive environment, small group training, and personalized workouts have helped clients achieve significant weight loss, increased confidence, and overall well-being.
Negative Comments
One reviewer had a negative experience, citing issues with the contract and feeling locked in despite personal and financial changes. They felt that the owner was inflexible and only cared about the bottom line.
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