Business Details
15 Years
experience
Transform Your Fitness with Strength-Driven Pilates
Founded in 2011, we are a strength-driven Pilates studio dedicated to transforming fitness through the Pilates Method. Our certified instructors combine traditional reformer work with progressive strength principles, incorporating tempo, load, and stability challenges to enhance muscle development and control. With a focus on breath, alignment, and core integration, we offer personalized attention in small classes limited to seven students, ensuring proper form and maximum results. Our community-driven approach fosters consistency and accountability, supported by over a decade of expertise in biomechanics and intentional movement. We provide diverse training options, including reformer classes, weight-based sessions, and private instruction, tailored to meet individual needs.Recognized as Jacksonville's premier Pilates destination, we prioritize client success through expert coaching and a commitment to lifelong wellness. Our studio culture emphasizes safety, education, and holistic health, with clients reporting improved strength, flexibility, and injury prevention. We maintain rigorous standards for instructor certification and class structure, ensuring every session delivers measurable outcomes. From beginners to advanced practitioners, our programming challenges and empowers clients to achieve their highest potential through purposeful movement.
Services
Pilates Reformer Classes
Power Flow Workouts
Weight Lift Sessions
Private Instruction
Small Group Training
Pilates Retreats
Details
- Year established: 2011
Highlights and features
- Certified Pilates Method instructors with over a decade of experience
- Small classes limited to 7 students for personalized attention
- Proven results in core strength, flexibility, and injury prevention
- Combines traditional Pilates with modern strength training principles
- Recognized as Jacksonville's premier Pilates destination since 2011
What people say
Best instructors anywhere
Stronger core and flexibility
Prevented back issues
Personalized attention
Life-changing workouts
Services
Pilates Reformer Classes
Our signature reformer classes combine traditional Pilates movements with modern strength principles. Certified instructors guide small groups through sequences that improve core strength, posture, and functional mobility while preventing injuries through precise form correction.
Power Flow Workouts
Fast-paced sessions for experienced practitioners that integrate reformer, chair, and jump board exercises. These dynamic classes build on foundational Pilates with complex sequences to challenge coordination, endurance, and muscular development for intermediate to advanced clients.
Weight Lift Sessions
Hybrid classes combining Pilates fundamentals with kettlebells, dumbbells, and resistance bands. This high-intensity program elevates heart rate while developing total-body strength through controlled movements and progressive overload techniques for experienced participants.
Private Instruction
Personalized sessions with certified instructors focusing on individual goals. Tailored programs address specific needs through detailed form analysis, customized progressions, and specialized equipment use for optimal results in private settings.
Small Group Training
Community-focused sessions limited to seven participants for balanced group dynamics and individual attention. Instructors provide real-time corrections while maintaining structured programming that builds strength, flexibility, and body awareness through progressive curricula.
People
Neely Hufnagel
Owner + Nationally Certified Pilates Instructor
Founder of Pilates on Third with over 15 years of Pilates instruction experience. Former collegiate athlete and certified personal trainer who developed the studio's strength-focused methodology combining Pilates with resistance training for functional fitness outcomes.
Questions
What Pilates experience is required?
All levels welcome. New clients must start with our Get It Right class to learn foundational movements and proper form.
What should I wear to class?
Comfortable workout attire with grip socks recommended. Avoid loose clothing that may interfere with equipment.
How do cancellations work?
Cancel at least 24 hours in advance through MindBody to retain your class credit. Late cancellations incur fees.
Are private sessions available?
Yes, we offer one-on-one private sessions with certified instructors for personalized training and advanced technique development.
What payment options exist?
We offer single classes, monthly packages, and membership tiers. Private sessions and weight classes available as add-ons.
