Get strong. Stay strong. Live strong.
At Next Age Fitness, we believe that getting stronger is not just about physical health, but also about living life to the fullest. Our mission is to help our clients enjoy their lives to the fullest, and being strong is a big part of that. We're here because we believe in what ARX training can do and want to make it available to our community.
Our Story
Our founder and owner, Tammy Mealy, discovered the benefits of strength training and ARX technology while on her own fitness journey. After struggling to find a workout routine that fit her busy schedule, Tammy discovered ARX and was thrilled to find a solution that could deliver superior results in just 20 minutes a week. Tammy left her corporate job to open Next Age Fitness in 2016, with a mission to make strength training accessible to everyone, regardless of age, skill level, or schedule.
Our Services
At Next Age Fitness, we offer a range of services designed to help you achieve your fitness goals. Our flagship program is ARX, or Adaptive Resistance eXercise, a cutting-edge technology that uses computers to tailor the level of challenge to help you achieve your optimal health benefit with each and every workout. We also offer 3-D Body Scans, a revolutionary tool that gives you data on a variety of health indicators, helping you track your progress, fine-tune your plan, and stay motivated.
Meet Our Coach
Tammy Mealy is the founder and owner of Next Age Fitness. With a passion for strength training and a desire to help others, Tammy has created a warm and welcoming environment where clients can come to achieve their fitness goals. With years of experience in designing and facilitating training programs, Tammy is dedicated to helping her clients get strong, stay strong, and live strong.
Our Goal
Our goal at Next Age Fitness is to help our clients enjoy their lives to the fullest. We believe that being strong is a big part of being able to enjoy life, and we're committed to helping you achieve your fitness goals. Whether you're looking to lose weight, build strength, or simply feel more energetic, we're here to support you every step of the way.
Overview of Next Age Fitness
Next Age Fitness is a highly praised fitness center with an exceptional team, led by Tammy, who provides personalized and efficient workouts.
Benefits of Next Age Fitness
- Quick and efficient 20-minute workouts that can fit into a busy schedule
- Personalized and one-on-one training with Tammy, who is knowledgeable, encouraging, and supportive
- State-of-the-art ARXFit machines that provide a challenging and effective workout
- Progress tracking through 3D body scans and online tracking
- Suitable for individuals with autoimmune diseases, immunocompromised individuals, and those who prefer a low-impact workout
- Cost-effective and convenient compared to traditional gym memberships
Testimonials
Clients have reported noticeable improvements in posture, tone, and strength, with many noticing significant progress in just a few months. They appreciate the personalized attention, efficiency, and convenience of the workouts, as well as the supportive and encouraging environment provided by Tammy and the team.
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