Be the Change, Transform Your Mind and Body
At The Training Room ATL, we pride ourselves on being Atlanta's premier fitness facility, offering a comprehensive range of services designed to help you achieve your health and wellness goals. With a state-of-the-art 15,000 square foot facility, we provide a welcoming and supportive environment where you can challenge yourself and reach new heights.
Our Services
Our team of experienced and certified coaches and trainers are dedicated to helping you achieve your goals, whether you're looking to lose weight, build strength, improve your overall health, or simply feel more confident in your own skin. We offer a wide range of programs and services, including:
- Personal Training: One-on-one training with our expert coaches and trainers, tailored to your specific goals and needs.
- Group Fitness: High-energy group classes, including STRONG, LEAN, and TRIPLE THREAT, designed to challenge and motivate you.
- Pilates: Low-impact, high-intensity Pilates classes that focus on strength, flexibility, and core stability.
- Infrared Saunas: State-of-the-art infrared saunas that promote detoxification, relaxation, and overall well-being.
- Nutrition Coaching: Guidance and support to help you make informed choices and reach your nutritional goals.
Our Philosophy
At The Training Room ATL, we believe that fitness is a journey, not a destination. We're committed to providing a supportive and motivating environment that fosters growth, accountability, and results. Our expert coaches and trainers are dedicated to helping you achieve your goals, whether you're a seasoned athlete or just starting out.
What Sets Us Apart
We distinguish ourselves from other fitness facilities by offering a comprehensive and holistic approach to fitness. Our state-of-the-art facility, cutting-edge equipment, and expert coaches and trainers work together to provide a unique and effective fitness experience. Whether you're looking to improve your physical health, mental well-being, or simply feel more confident in your own skin, we're here to support and guide you every step of the way.
Get Started Today
If you're ready to take control of your health and fitness, we invite you to join our community at The Training Room ATL. With flexible membership options and a variety of programs to choose from, there's something for everyone. Learn more about our services, pricing, and promotions by visiting our website or contacting us directly. We look forward to supporting you on your fitness journey!
Overview of The Training Room
Instructors and Classes
- Reviewers rave about the excellent instructors, including Amber, Allison, Anna, Kayla, and others, who provide personalized attention, correct form, and motivation.
- The classes, such as Women's Strength, LEAN, and yoga, are engaging, challenging, and effective, with reviewers appreciating the variety of options available.
Facilities and Location
- The gym is conveniently located, with a walkable distance from nearby areas and a decent-sized parking lot.
- Reviewers praise the cleanliness and well-maintained facilities, making for a comfortable and inviting environment.
Community and Culture
- The Training Room boasts a supportive and kind community, with reviewers feeling encouraged and motivated by the staff and fellow members.
- The gym's culture is described as friendly, helpful, and inspiring, making it a great place to stay committed to one's workout routine.
Results and Experience
- Reviewers report seeing results quickly and feeling exhausted in the best way, indicating an effective and challenging workout experience.
- Many reviewers have been members for years, praising the gym's consistency and commitment to helping members achieve their fitness goals.
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