Business Details
9 Years
experience
Your 24-Hour Fitness Destination in Columbia, MD
Chiseled Life Gym is a 24-hour fitness facility in Columbia, MD, established in 2017. Our mission is to create a comprehensive training environment that integrates personal training, nutrition, and recovery to help members achieve their goals. As a family-run business, we prioritize honor, discipline, and integrity while fostering a welcoming community for all. With over 1,000 members, we offer state-of-the-art equipment, specialized training programs, and expert coaching across diverse disciplines. Our facility includes 18,000 sq-ft of space featuring free weights, cardio machines, powerlifting racks, functional training areas, and private studios.We collaborate with Catalyst Physical Therapy and Total Athlete Nutrition to provide holistic wellness solutions. Our team of certified trainers specializes in weight loss, sports performance, injury rehabilitation, and self-defense. We pride ourselves on combining cutting-edge fitness technology with personalized service to deliver measurable results. Our commitment to excellence extends to our locker rooms, saunas, tanning facilities, and 24/7 accessibility for dedicated members.
Services
Personal Training
Sports Performance
Krav Maga
Functional Fitness
Nutrition Coaching
Powerlifting
Group Classes
Recovery Services
Details
- Year established: 2017
Highlights and features
- We are a family-run business with personalized fitness solutions.
- Our 18,000 sq-ft facility offers cutting-edge equipment and training spaces.
- Certified trainers specialize in diverse disciplines from powerlifting to Krav Maga.
- We provide 24/7 access for uninterrupted fitness progress.
- Integrated nutrition and recovery services support holistic wellness.
Services
Personal Training
Our certified personal trainers create customized fitness plans for weight loss, strength building, and athletic performance. With expertise in rehabilitation and sport-specific training, we deliver tailored programs for individuals of all fitness levels. Our one-on-one sessions combine goal setting, technique refinement, and motivational support to maximize results.
Sports Performance
Specialized programs enhance speed, agility, and injury prevention for youth to professional athletes. We offer private, semi-private, and team training sessions focused on skill development, scholarship preparation, and performance optimization. Our evidence-based methods integrate strength training, movement analysis, and sport-specific drills for measurable improvements.
Krav Maga
Israeli Krav Maga instruction develops practical self-defense skills for real-world scenarios. Our certified instructors teach techniques for disarming attackers, situational awareness, and physical conditioning. Programs include women's self-defense classes covering firearm safety, mass shooter response, and empowerment training for personal security.
People
Cara Nunn
Co-Owner
Co-owner Cara Nunn leads Chiseled Life Gym's community-focused approach, combining fitness expertise with business strategy to create an inclusive training environment for all members.
Jason Nunn
Co-Owner
Co-owner Jason Nunn oversees facility operations and program development, ensuring the gym maintains its commitment to quality training and member satisfaction since 2017.
Rocky Conejos
Director of Personal Training
Rocky Conejos specializes in optimizing cognitive, emotional, and physical performance through personalized training programs that enhance productivity and overall wellbeing for individuals and teams.
Ryan Harrison
Strength Coach
Ryan Harrison develops athletic performance programs focusing on speed, agility, and injury prevention for youth to collegiate athletes in team-oriented training environments.
Alec Goenner
Krav Maga Instructor
Alec Goenner leads self-defense instruction with 3,000+ hours of advanced training, specializing in real-world defense tactics for civilians and professional security personnel.
Questions
What are your gym hours?
Chiseled Life Gym is open 24 hours daily for members. Guest access is available daily from 7 AM to 10 PM.
Do you offer personal training?
Yes, we provide personalized training programs with certified coaches specializing in weight loss, sports performance, and injury rehabilitation.
What fitness classes are available?
We offer Project Chiseled strength training, sports performance programs, Israeli Krav Maga, and monthly women's self-defense classes.
Are there special membership rates?
Yes, we offer discounted memberships for military personnel, students, and first responders through our club automation system.
What equipment is available?
Our 18,000 sq-ft facility includes free weights up to 150lbs, cardio machines, plate-loaded machines, powerlifting racks, and functional training areas.
