Business Details
Personalized Fitness Training in Decatur, GA
At Tailormade Fitness, we are committed to delivering personalized fitness solutions that prioritize integrity, safety, and long-term client success. With over 15 years of professional experience in health and wellness, our founder Richard Baugh combines expertise in exercise science and movement training to cater to individuals of all fitness levels. Our approach emphasizes customized programs tailored to each client's unique goals, whether they are beginners, athletes, or those recovering from injuries. We offer in-home personal training, small group sessions, and high-energy boot camps designed to foster motivation and community. Our sports performance packages focus on enhancing athletic capabilities through targeted training in power, agility, and conditioning while reducing injury risks.We prioritize client education on proper form, nutrition, and sustainable progress, ensuring a supportive environment for lasting health improvements. Our testimonials reflect our dedication to personalized care, adaptability, and measurable results. By maintaining a client-centric philosophy, we strive to make fitness accessible, effective, and enjoyable for everyone. Our services extend to diverse locations, including Decatur, East Lake Park, and Arabia Mountain Park, with plans to expand further. We remain committed to evolving our offerings while upholding the highest standards of quality and service.
Services
Personal Training
Boot Camp
Sports Performance
Core Strength Training
Small Group Training
Highlights and features
- 15+ years of professional fitness industry experience
- Customized programs for all fitness levels and needs
- Specialized sports performance training for athletes
- Convenient in-home personal training services
- Proven small group training for motivation and value
What people say
Personalized workouts
Patient trainer
Outstanding results
Flexible scheduling
Motivational skills
Services
Personal Training
Our personalized training sessions provide individualized attention in private settings. With comprehensive fitness assessments and tailored workout plans, we help clients achieve specific goals through science-based methods. Our experienced trainers adapt to your fitness level, schedule, and progress, ensuring safe and effective results while maintaining motivation and accountability.
Sports Performance
This specialized program enhances athletic capabilities through targeted training in explosive power, agility, and core strength. Designed to improve speed, reaction time, and overall conditioning, our sports performance packages reduce injury risks while maximizing athletic potential. We focus on sport-specific techniques and conditioning to help athletes outperform competitors and maintain peak physical readiness.
Boot Camp
High-energy group workouts combine interval training with motivational coaching to deliver effective calorie burning and fitness improvements. These sessions foster community support while challenging participants through varied exercises. Our boot camps accommodate different fitness levels while maintaining intensity, offering both structured progression and social motivation in outdoor locations throughout the Atlanta area.
People
Richard Baugh
Owner
Degreed fitness professional with 15+ years in health and wellness. Specializes in personalized training programs, sports performance, and injury rehabilitation. Known for patient, adaptive coaching style that prioritizes client safety and long-term success through science-based methods and motivational support.
Questions
What areas do you serve for in-home training?
We provide in-home training services throughout Decatur and surrounding Atlanta areas, including East Lake Park and Arabia Mountain Park locations.
Do you work with beginners and experienced athletes?
Yes, our programs cater to all fitness levels from complete beginners to competitive athletes, with specialized training approaches for each individual's needs.
What makes your sports performance training unique?
Our sports performance program combines sport-specific techniques with comprehensive conditioning to improve power, agility, and injury resistance through science-based training methods.
Are group training sessions available?
Yes, we offer small group personal training sessions that maintain individual attention while providing motivational benefits and cost-sharing advantages among participants.
How do you handle clients with injuries?
We specialize in modifying workouts for chronic injuries, focusing on safe progression and proper form while avoiding the 'no pain, no gain' approach.
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