Business Details
13 Years
experience
Join Richmond's #1 CrossFit Facility
CrossFit Addict is Richmond's premier CrossFit facility, dedicated to helping individuals of all fitness levels achieve their goals through expert coaching and a supportive community. Founded over a decade ago, we combine functional movements, scalable workouts, and personalized nutrition guidance to create transformative fitness experiences. Our certified coaches hold CrossFit L1-L3 designations and specialized credentials, ensuring safe, effective training for every member.With a focus on community-driven motivation and evidence-based programming, we've become a trusted leader in Richmond's health and wellness space. Our facility features state-of-the-art equipment and offers flexible scheduling to accommodate busy lifestyles while maintaining strict adherence to safety protocols and proper form instruction.
Services
CrossFit Classes
Personal Training
Nutrition Coaching
Group Fitness
Beginner Programs
Details
- Year established: 2013
Highlights and features
- We offer scalable workouts for all fitness levels with expert coaching
- Our certified trainers hold CrossFit L1-L3 designations and specialized credentials
- We provide personalized nutrition guidance with flexible meal planning systems
- Our community-driven approach maintains 95% member retention over 10 years
- We implement structured progressions ensuring safe, effective training for all
What people say
Elite coaching quality
Outstanding community support
Consistent member retention
Visible physical improvements
Welcoming atmosphere for all levels
Services
CrossFit Classes
Our coach-led group fitness classes combine cardio, bodyweight exercises, and weight training in 60-minute sessions. Workouts change daily with scalable options for all fitness levels, emphasizing proper form and progressive intensity. Certified coaches provide real-time feedback while tracking member progress through measurable benchmarks.
Personal Training
Customized training programs tailored to individual goals with dedicated coach support. Sessions focus on specific needs through personalized movement patterns and progression strategies. Our trainers utilize CrossFit methodology combined with evidence-based practices to optimize results while minimizing injury risk.
Nutrition Coaching
Flexible nutrition systems designed to complement fitness goals without restrictive diets. Coaches provide meal planning frameworks, grocery lists, and recipe guidance that adapt to lifestyle needs. The program emphasizes sustainable habits through education about macronutrients, portion control, and whole food choices.
Questions
Do I need prior fitness experience to join?
No prior experience required. Our workouts scale to all fitness levels with coach modifications ensuring safe participation for complete beginners through advanced athletes.
What makes CrossFit Addict different from other gyms?
We combine certified coaching, community accountability, and evidence-based programming with measurable progress tracking systems that deliver consistent results over time.
How often should I attend classes?
Beginners typically start with 3 weekly sessions, progressing to 5 days as fitness improves. Our coaches help determine optimal frequency based on individual recovery capacity.
What qualifications do your coaches hold?
Our staff maintains CrossFit L1-L3 certifications alongside specialized credentials in USA Weightlifting, ASCM, and movement therapy disciplines for comprehensive expertise.
What happens during a typical class?
Each session includes mobility warm-up, movement instruction, coached workout execution, and cool-down recovery. Coaches provide form corrections and intensity adjustments throughout the 60-minute session.
