Business Details
Pilates & TRX Fitness Studio in Viera
Pilates Center of Viera is a boutique fitness studio dedicated to transforming lives through Pilates and TRX Suspension Training. Our mission is to create a supportive, inclusive environment where individuals of all fitness levels achieve strength, flexibility, and body awareness. With certified instructors and personalized programming, we specialize in private sessions, small group classes, and hybrid training modalities that combine Pilates, barre, and functional fitness. Our team brings decades of collective experience working with clients ranging from active agers to professional athletes, ensuring every workout is tailored to individual needs.We prioritize proper form and safety while fostering a joyful community centered on movement and wellness. Since introducing TRX and Pilates Circuit training, we've remained at the forefront of innovative fitness solutions while maintaining classical Pilates principles as our foundation. Our commitment to continuous learning ensures clients receive cutting-edge, evidence-based instruction that delivers measurable results.
Services
Pilates Classes
TRX Suspension Training
Personal Training
Mat Classes
Barre & Fusion
Highlights and features
- We offer personalized workouts tailored to individual needs and goals
- Our instructors have over a decade of fitness industry experience
- Small class sizes ensure proper form and individual attention
- Combination of Pilates and TRX creates comprehensive fitness solutions
- Specialized programming for clients from beginners to professional athletes
What people say
Life-changing workouts
Expert instructors
Supportive community
Visible results
Safe environment
Services
Pilates Training
Private and group Pilates sessions focus on core strength, posture improvement, and body awareness. Using Balanced Body and Gratz equipment, workouts adapt to all fitness levels from rehabilitation to athletic performance. Sessions emphasize controlled movements, breathwork, and progressive challenges that enhance physical and mental well-being through classical Pilates methodology.
TRX Suspension Training
TRX classes develop strength, balance, and flexibility using suspension straps. Invented by Navy SEALs, this adaptable system modifies resistance through body positioning. Combines cardiovascular conditioning with muscular endurance in group settings limited to eight participants, ensuring proper form and safety while building functional strength for everyday activities.
Personal Training
One-on-one sessions blend Pilates, yoga, and strength training tailored to individual goals. Certified trainers create progressive programs addressing balance, flexibility, and injury prevention. Sessions incorporate traditional equipment and bodyweight exercises to build sustainable fitness habits while prioritizing client education and long-term wellness strategies.
Mat Classes
Instructor-led mat classes use bodyweight and props for full-body workouts. Limited to eight participants, these sessions emphasize proper alignment and technique. Classes range from beginner to advanced levels, incorporating Pilates principles with progressive challenges that improve core stability, flexibility, and muscular endurance through controlled, mindful movements.
Barre & Fusion
Combines Pilates, yoga, dance, and strength training for a comprehensive workout. Focuses on muscle endurance, flexibility, and posture through low-impact, high-intensity sequences. Classes incorporate isometric holds, dynamic movements, and functional training principles to create balanced strength and cardiovascular benefits while maintaining joint safety and proper biomechanics.
People
Amy Peters
Director
Founder of Pilates Center of Viera with 20+ years teaching experience. Certified classical Pilates instructor and TRX pioneer in Florida. Specializes in injury prevention and rehabilitation through movement therapy. Holds advanced certifications in multiple fitness modalities.
Patti Eubank
Instructor
Level II TRX certified instructor with business finance background. Transitioned to fitness after back injury recovery through Pilates. POUND PRO certified. Focuses on post-rehabilitation strength building and wellness education for mature clients.
Laura Torres
TRX Instructor
10-year client turned certified TRX instructor. Corporate professional by day, fitness enthusiast by night. Competes in obstacle course races. Specializes in functional training adaptations for busy professionals seeking work-life-fitness balance.
Francesca Meccariello
Fitness Specialist
15-year fitness veteran with NASM and ACE certifications. Former Equinox instructor. Expertise in prenatal/postnatal fitness, senior wellness, and celebrity training. Integrates holistic lifestyle coaching with functional strength training and Pilates methodology.
Questions
What Pilates equipment do you use?
We use premium Balanced Body and Gratz apparatus for comprehensive Pilates training.
Are classes suitable for beginners?
Yes! We recommend starting with private sessions to learn proper form before group classes.
What should I wear to class?
Comfortable workout clothes with grippy socks for Pilates or sneakers for TRX training.
How experienced are your instructors?
All instructors have minimum 10 years experience with advanced certifications in multiple modalities.
Can TRX help with injury recovery?
TRX adapts to rehabilitation needs under instructor guidance, focusing on controlled movements.
What class sizes do you offer?
Group classes limited to 8 participants, private sessions available by appointment.
