Alisha Sweyd, LMFT

Dedicated to empowering individuals and strengthening families, I am Alisha Sweyd, a Licensed Marriage and Family Therapist in Pacific Grove. I believe in the power of therapeutic relationships to inspire lasting change and personal growth.

My journey with counseling began with a deep desire to understand and support those struggling with trauma, marital conflicts, and mental health concerns. I have dedicated my practice to providing a safe and compassionate space where individuals and families can explore their challenges and discover new ways of living fulfilling lives.

My Approach

I utilize evidence-based practices and a client-centered approach to tailor my sessions to your unique needs and concerns. Together we will:

• Explore the root cause of your difficulties.
• Develop coping skills to manage anxiety, depression, and other emotional challenges.
• Strengthen communication and intimacy within relationships.
• Process and overcome trauma to achieve closure and healing.
• Discover your strengths and empower you to make lasting changes.

Areas of Expertise

• Trauma Counseling: Working with first responders, military personnel, and survivors of various traumatic events.
• Marriage Counseling: Strengthening couples and families through proactive communication, conflict resolution, and couples' therapies.
• Teen Counseling: Guiding adolescents through challenges related to parenting struggles, social anxieties, and identity development.
• Anxiety and Depression: Providing evidence-based interventions to manage anxiety, overcome depression, and improve overall well-being.

More than just therapy sessions, I offer a journey of self-discovery and growth. By creating a foundation of trust and understanding, we can work together to overcome challenges, build resilience, and achieve your personal or relational goals.