Business Details
17 Years
experience
Personalized Fitness & Wellness Programs in Burnsville, MN
ReVibe Fitness & Wellness has been a family-owned personal training and wellness studio since 2009, dedicated to making health and fitness accessible to all. Our mission is to simplify complex health topics through science-backed methods and cutting-edge Whole Body Vibration Technology. We specialize in adaptive exercise programs tailored to individual needs, from seniors recovering from surgery to elite athletes. Our team of certified fitness experts, including Master Trainer Keith Spennewyn, combines decades of experience with innovative approaches to deliver personalized results. We integrate fitness, chiropractic care, massage therapy, and nutritional counseling to create comprehensive wellness solutions.Our philosophy emphasizes functional movements, holistic treatment, and a supportive community environment. With programs designed to improve strength, mobility, and overall well-being in minimal time, we prioritize client education and long-term success. Our reputation for success in challenging cases stems from our commitment to research-based training and individualized attention. We offer cost-efficient personal training through group sessions while maintaining personalized guidance. Our facility in Burnsville, MN, serves as a welcoming space where clients feel motivated and supported throughout their wellness journey.
Services
Personal Training
Whole Body Vibration
Chiropractic Care
Massage Therapy
Nutritional Counseling
Details
- Year established: 2009
Highlights and features
- We utilize patented Whole Body Vibration Technology for 30% more muscle activation
- Our team includes a Master Trainer with 30+ years of industry experience
- We create adaptive programs for medical conditions and elite athletic performance
- We integrate multiple wellness services under one roof for comprehensive care
- Our cost-efficient group personal training maintains individualized attention
Associations and certifications
- American College of Sports Medicine
- National Academy of Sports Medicine
- American Council on Exercise
- Medical Fitness Association
- Power Plate International
What people say
Personalized training
Amazing results
Supportive staff
Chronic pain relief
Welcoming environment
Services
Personal Training
Customized one-on-one training programs tailored to individual goals and fitness levels. Our certified trainers combine traditional methods with Whole Body Vibration Technology to maximize efficiency. Clients receive ongoing guidance and program adjustments to ensure continuous progress toward specific objectives.
Whole Body Vibration
Advanced training using tri-planar vibration platforms that activate 30% more muscle fibers per movement. This technology enhances strength gains, improves circulation, and accelerates recovery. Sessions deliver full-body workouts in 15-45 minutes while accommodating all fitness levels from rehabilitation patients to professional athletes.
Chiropractic Care
Integrated chiropractic services focusing on joint biomechanics and functional rehabilitation. Treatments address alignment issues, improve mobility, and complement fitness programs. Care plans combine manual adjustments with targeted exercises to enhance treatment outcomes and prevent future injuries.
Massage Therapy
Therapeutic massage services specializing in deep tissue work and myofascial release techniques. Treatments target chronic pain relief, muscle tension reduction, and improved flexibility. Sessions are customized to address specific conditions while supporting overall wellness and athletic performance goals.
Nutritional Counseling
Personalized nutrition guidance aligned with fitness and health objectives. Our experts provide practical dietary strategies, supplement recommendations, and meal planning support. Programs emphasize sustainable lifestyle changes rather than restrictive diets to achieve long-term wellness improvements.
People
Keith Spennewyn
Founder, Owner, and Exercise Physiologist
Master Trainer with triple Bachelor of Science and Master's degrees in Exercise Physiology. Former Director of Fitness Education at Bally Total Fitness and author of pioneering personal training curricula. 30+ years of experience in fitness education and specialized training programs.
Leigh Spennewyn
Personal Trainer
World Aerobic Champion with extensive group fitness program management experience. Certified by leading fitness organizations and co-developer of ReVibe's comprehensive wellness approach. Specializes in functional movement and client motivation.
Caitlin Marsh
Massage Therapist
Licensed massage therapist specializing in deep tissue and sports massage techniques. Combines 10 years of fitness industry experience with therapeutic treatments to improve mobility and reduce chronic pain through myofascial release methods.
Duncan Spennewyn
Personal Trainer
Certified trainer with expertise in joint biomechanics and rehabilitation techniques. Former taekwondo instructor who applies martial arts discipline to fitness training. Focuses on injury prevention and performance enhancement through evidence-based training methods.
Gavin Spennewyn
Personal Trainer
Experienced trainer utilizing advanced exercise science principles to create effective workout programs. Specializes in adapting training for various fitness levels and integrating technology for optimal client results while maintaining safe training practices.
Questions
What makes ReVibe's training different from traditional gyms?
Our Whole Body Vibration Technology activates 30% more muscle fibers during workouts, allowing full-body training in 15-45 minutes with personalized programs for all fitness levels.
Do you offer services for individuals with medical conditions?
Yes, we specialize in adaptive exercise programs for medical needs including pre/post-surgery rehabilitation, chronic pain management, and mobility improvement through customized training plans.
What wellness services are available besides fitness training?
We offer integrated chiropractic care, massage therapy, and nutritional counseling alongside our fitness programs to provide comprehensive wellness solutions under one roof.
How much do training sessions cost?
We offer 5 personal training sessions for $99 with no commitment required. This introductory package allows experiencing our unique training approach before deciding on continued services.
Can older adults benefit from your training methods?
Absolutely. Our vibration technology provides low-impact workouts suitable for seniors, with programs designed to improve mobility, balance, and overall functional strength safely.
Do you provide post-injury rehabilitation services?
Yes, our science-based rehabilitation programs combine Whole Body Vibration training with traditional therapy methods to accelerate recovery from injuries and surgeries effectively.
