Innersight Psychotherapy

Who We Are

InnerSight Psychotherapy is a private behavioral health practice located in Canton, Massachusetts. We are dedicated to providing compassionate and personalized care to individuals struggling with mental health challenges. Our team of experienced therapists specialize in treating a wide range of issues, including anxiety, depression, substance abuse, relationship problems, and trauma.

Our Mission

We believe in empowering individuals to take control of their mental health and achieve lasting change. Our approach is client-centered and compassionate, emphasizing understanding, collaboration, and strength-based interventions. We provide a safe and supportive environment where individuals can explore their challenges and work towards meaningful growth.

Our Therapists

Lisa MacDonald, LICSW: With over 20 years of experience, Lisa has a proven track record in treating various mental health concerns. She has extensive experience working with first responders, law enforcement, and military connected families, understanding the unique challenges faced by these populations.

Heather Gould, LICSW, LADC: Heather brings a wealth of expertise in treating a diverse range of conditions, including depression, anxiety, trauma, and addiction. Her experience spans various settings, including inpatient and outpatient facilities.

Services We Offer

Cognitive-Behavioral Therapy (CBT): Learn to identify and change negative thoughts and behaviors to improve your coping skills and well-being.

Life Coaching: Focus on identifying strengths, overcoming obstacles, and achieving your personal goals.

Mindfulness-Based Therapy: Learn mindfulness techniques to manage stress, reduce anxiety, and improve emotional regulation.

Eye Movement Desensitization and Reprocessing (EMDR): Heal from trauma by safely processing and reprocessing painful memories.

Our Approach

We understand that seeking mental health care can be daunting. Our therapists provide a compassionate and collaborative approach to care, offering:

• Client-centered treatment plans tailored to your unique needs and goals
• A safe and welcoming environment where you can feel comfortable and respected
• Evidence-based interventions that are backed by research and proven to work
• Regular communication and feedback to ensure your progress is monitored and adjusted as needed

Next Steps

If you are ready to take the next step towards healing and growth, contact us today to schedule a consultation and learn how we can support you on your journey.