Business Details
27 Years
experience
Experienced Psychotherapy and Clinical Supervision in Somerville, MA
Since 1999, I have dedicated my practice to providing personalized psychotherapy rooted in psychodynamic principles while integrating diverse therapeutic approaches. My background includes clinical supervision, teaching at prestigious social work programs, and specialized training in group dynamics. I prioritize creating a supportive environment where clients explore personal challenges without pressure to conform to rigid frameworks.With experience addressing anxiety, depression, relationship issues, and identity development, I help clients build authentic, fulfilling lives. My approach balances empathy with thoughtful challenge, drawing from both clinical expertise and personal insight. I maintain active involvement in community mental health initiatives and professional development to ensure the highest standard of care.
Services
Psychotherapy
Group Therapy
Clinical Supervision
Psychiatric Evaluation
Trainings
Details
- Year established: 1999
Highlights and features
- 24 years of clinical experience since 1999
- Combines psychodynamic, CBT, and mindfulness approaches
- Offers sliding scale fees for financial accessibility
- Former clinical supervisor at mental health nonprofit
- Teaches at Smith College and Boston University SSW
Associations and certifications
- LICSW (Licensed Independent Clinical Social Worker)
Services
Psychotherapy
Individualized psychotherapy addressing anxiety, depression, and relationship challenges. Combines psychodynamic principles with mindfulness and CBT techniques. Sessions focus on personal growth through empathetic dialogue and evidence-based strategies tailored to each client's unique needs.
Clinical Supervision
Professional development for clinicians through structured supervision. Draws from 8 years of supervisory experience at a mental health nonprofit. Focuses on case management, ethical practice, and therapeutic technique refinement for licensed therapists and trainees.
Psychiatric Evaluation
Comprehensive evaluations for asylum seekers and legal cases. Utilizes DSM-5 criteria while considering cultural context. Provides diagnostic clarity and treatment recommendations through evidence-based assessment protocols developed during volunteer work at Cambridge Legal Services.
Trainings
Specialized workshops on mental health in culinary professions and group dynamics. Translates complex psychological concepts for non-clinical audiences. Includes SYMLOG-certified group analysis training based on graduate research in small group behavior patterns.
Group Therapy
Interpersonal skill development through group interaction. Focuses on improving relationships and managing symptoms via shared experiences. Utilizes 20+ years of group leadership expertise to create safe, productive therapeutic environments for participants.
People
Ted Helm
LICSW
Licensed therapist with 24 years of experience since 1999. Former clinical supervisor at a mental health nonprofit and adjunct instructor at three major universities. Specializes in psychodynamic therapy with expertise in identity development and group dynamics.
Questions
What insurance plans do you accept?
I accept Cigna, Aetna, Blue Cross Blue Shield, and Medicare in-network. Out-of-network options and direct payment are also available.
Do you offer sliding scale fees?
Yes, I maintain a sliding scale for clients with financial need, including reserved slots for low-income individuals and students.
What therapeutic approaches do you use?
My practice combines psychodynamic foundations with cognitive-behavioral, mindfulness, and relational/cultural approaches tailored to each client's specific needs.
Are group therapy sessions available?
While I currently don't have active groups, I have led hundreds of therapy groups focusing on interpersonal relationship improvement and symptom management.
What are your office hours?
I maintain weekday and weekend office hours for client convenience. Specific scheduling details are discussed during initial consultation.
