Business Details
Your Trusted Mental Health Therapists in Stoughton
At Renz Counseling, we provide compassionate mental health support for adults, couples, families, and groups, addressing challenges rooted in relationships, trauma, and life transitions. Our therapists bring extensive experience from hospitals, schools, hospice care, and legal systems, fostering deep empathy for individuals navigating grief, stress, and identity struggles. We combine insight-oriented psychotherapy, cognitive behavioral strategies, mindfulness, and family systems therapy to help clients build resilience and healthier coping mechanisms.Our team prioritizes accessibility, offering appointments on weekdays, evenings, and weekends to accommodate diverse schedules. With a foundation built on respect and patience, we partner with clients to renew their sense of purpose and strengthen emotional well-being.
Services
Perinatal Support
Relationship Stress
Trauma Therapy
Telehealth Counseling
Family Systems Therapy
Mindfulness Training
Cognitive Behavioral Therapy
Geriatric Mental Health
Court System Support
Group Therapy
Details
- Year established: 2025
Highlights and features
- We offer flexible appointment times including evenings and weekends
- Our therapists integrate insight-oriented psychotherapy with CBT and mindfulness
- Team has clinical experience across hospitals, schools, and hospice settings
- Specialized focus on trauma's impact on relationships and identity
- Client-centered approach emphasizing patience and emotional safety
Services
Trauma Therapy
Specialized treatment addressing the lasting effects of traumatic experiences on mental health. Our therapists use evidence-based modalities to help clients process trauma, reduce symptoms, and rebuild emotional stability. Designed for individuals whose past experiences impact current relationships and daily functioning.
Relationship Counseling
Focused interventions for improving communication and resolving conflicts in personal relationships. We address trust issues, life transitions, and emotional disconnects through structured therapeutic approaches. Helps couples develop healthier patterns and deeper understanding of each other's needs.
Telehealth Counseling
Secure virtual therapy sessions accessible from any location. Maintains the same therapeutic quality as in-person visits while offering scheduling flexibility. Ideal for clients with mobility challenges or those requiring remote mental health support during busy life periods.
Perinatal Support
Specialized mental health care for women during pregnancy and postpartum. Addresses anxiety, mood changes, and adjustment challenges related to childbirth transitions. Provides coping strategies and emotional support during this critical life phase.
Mindfulness Training
Guided practices teaching present-moment awareness to manage anxiety and emotional distress. Combines traditional mindfulness techniques with cognitive therapy principles. Helps clients develop practical tools for daily stress management and improved emotional regulation.
People
Anita Milham
Therapist
Licensed Mental Health Counselor with expertise in trauma recovery and relationship dynamics. Brings compassionate care to clients seeking emotional healing and personal growth.
Cathy Renz
Therapist
Licensed Independent Clinical Social Worker specializing in geriatric mental health and end-of-life transitions. Provides empathetic support for individuals and families during challenging life phases.
Michael Denapoli
Therapist
Experienced clinician with focus on cognitive behavioral therapy and mindfulness-based interventions. Helps clients develop practical coping strategies for anxiety, depression, and life stressors.
Questions
What mental health specialties do you focus on?
We specialize in trauma recovery, relationship counseling, perinatal mental health, geriatric care, and mindfulness-based stress reduction techniques.
Do you offer virtual therapy sessions?
Yes, all our therapists provide secure telehealth counseling for clients who prefer remote sessions or require flexible access.
What insurance plans do you accept?
We work with most major insurance providers - please contact our office for specific verification of your mental health coverage.
How can I schedule an appointment?
Call our Stoughton office at 781-436-0150 during business hours or use our online contact form to request a convenient appointment time.
What therapeutic approaches do your clinicians use?
Our team integrates insight-oriented psychotherapy, cognitive behavioral therapy, mindfulness training, and family systems approaches tailored to individual client needs.
