Business Details
23 Years
experience
Personal Training & Fitness Programs in Glencoe, IL
Located in Glencoe, IL, MyCore Fitness has been dedicated to transforming lives through personalized fitness solutions since 2003. Our certified trainers bring decades of combined experience in functional training, weight loss, strength development, and injury prevention. We specialize in creating customized programs tailored to individual goals, whether you aim to lose weight, build core strength, or train from the comfort of your home. Our team, recognized as top trainers on the North Shore, prioritizes safety, effectiveness, and motivation, serving communities like Winnetka, Highland Park, and Glenview.With a focus on holistic wellness, we integrate nutrition guidance, cardiovascular conditioning, and advanced techniques to ensure sustainable results. Our commitment to excellence has earned us a reputation as a trusted leader in the fitness industry, helping clients achieve over 1,000 pounds lost collectively and 10,000+ hours of transformative workouts.
Services
Personal Training
Weight Loss
Strength Training
Core Strengthening
Balance Training
In-Home Training
Details
- Year established: 2003
Highlights and features
- We offer 15+ years of experience in personalized fitness training.
- Our certified trainers specialize in functional training and injury prevention.
- Customized programs adapt to individual fitness levels and goals.
- In-home training available across North Shore communities.
- Proven results with 1,000+ pounds lost and 10,000+ workout hours.
What people say
Great personal trainers
Addicted to working out
Challenging workouts
Improved energy levels
Customized fitness plans
Services
Personal Training
Our personal training programs are tailored to individual fitness levels and goals, including weight loss, strength training, and core strengthening. Trainers provide one-on-one coaching, goal setting, and injury prevention techniques. With flexible in-home options, clients receive personalized attention to maximize results.
Weight Loss
The weight loss program combines nutrition guidance with high-calorie-burning workouts tailored to individual needs. Sessions focus on sustainable lifestyle changes, burning 500-1,000 calories per session while improving overall fitness. Certified trainers motivate clients to achieve measurable results like improved energy and body composition.
Strength Training
This program builds lean muscle, enhances core strength, and improves body performance through progressive exercises. Trainers emphasize proper form and technique while creating individualized plans for steady progress. Clients benefit from a motivational environment that supports long-term strength gains.
Core Strengthening
Core strengthening targets abdominal, lower back, and hip muscles to improve posture, balance, and coordination. Exercises focus on stabilizing the body's center of mass, reducing injury risk. Pilates-based methods and functional training enhance overall body control and muscular endurance.
In-Home Training
In-home personal training delivers customized workouts directly to your residence in North Shore communities. Trainers bring necessary equipment for convenient, time-efficient sessions. This service eliminates gym travel while maintaining the same high-quality, goal-oriented fitness programming tailored to home environments.
People
Anthony
Founder & Personal Trainer
Anthony has 15+ years of experience in functional training, muscle toning, and nutrition. He specializes in helping clients achieve weight loss and boxing goals through personalized programs.
Glysell
Functional Trainer/Physical Therapist
Glysell combines physical therapy expertise with fitness training, focusing on injury prevention and orthopedic rehab. With 10+ years in the industry, she helps clients achieve balanced, healthy lifestyles.
Veronica
Pilates Instructor
Veronica is a certified STOTT Pilates instructor with 10+ years of experience in core strengthening and flexibility training. She also provides massage therapy to complement fitness goals.
Questions
What services does MyCore Fitness offer?
We provide personal training, weight loss programs, strength training, core strengthening, balance training, and in-home training options.
Do trainers work with all fitness levels?
Yes, our certified trainers customize programs for beginners to advanced clients, adapting to individual goals and limitations.
Is in-home training available?
We offer in-home personal training across North Shore communities, bringing equipment and expertise directly to your home.
What areas do you serve?
We serve Glencoe, Winnetka, Highland Park, Kenilworth, Glenview, Wilmette, and Northbrook residents.
How experienced are your trainers?
Our team has 10-15+ years of experience, including specialties in functional training, physical therapy, and Pilates instruction.
What results can I expect?
Clients report 30+ lbs lost, improved strength/endurance, and better posture within weeks through consistent training and nutrition guidance.
