Restoration Fitness

Restoration Fitness is more than just a personal training studio or a gym. We are a community of individuals who are committed to physical and mental transformation, achieving real results, making friends, and having fun along the way. Our clients come from all walks of life, including busy professionals, retirees, parents, athletes, students, and everyone in between. We believe that everyone deserves to live a healthier and more fulfilling life, and we are dedicated to helping our clients achieve their goals.

Our Services

At Restoration Fitness, we provide a personalized fitness experience that is tailored to meet your individual needs, goals, and limitations. We believe that every body is unique, and therefore, every workout should be too. Our approach addresses everything from nutrition to exercise, accountability to coaching, to ensure that you achieve the best possible results with our program.

Our Small Group Personal Training is a popular service that provides a supportive and motivating environment for individuals to reach their fitness goals. Our personal trainers work closely with each client to create a customized workout plan that is both challenging and enjoyable. Our small group training sessions are designed to be personalized, results-driven, supportive, and fun.

Pro-Stretch is another service that we offer, which is designed to eliminate aches and pains, ease muscle tightness, improve posture, and reduce stress. Our professional therapists use a variety of techniques to help clients achieve their flexibility and mobility goals. Pro-Stretch is an excellent complement to our personal training services, as it helps to reduce the risk of injury and improve overall performance.

At Restoration Fitness, we also offer a variety of Nutrition Programs that are designed to help our clients make sustainable lifestyle changes for a slimmer, healthier, and happier life. Our nutrition programs are tailored to meet each client's individual needs and goals, and are designed to be enjoyable and easy to follow. We believe that nutrition is a crucial component of overall health and wellness, and we are committed to helping our clients make healthy eating choices.

Our Team

Our team at Restoration Fitness is dedicated to helping our clients achieve their fitness and wellness goals. We believe that everyone deserves to live a healthier and more fulfilling life, and we are committed to providing the tools, knowledge, and support needed to make that happen. Our personal trainers, administrative staff, and therapists are all highly trained and experienced, and are passionate about what they do.

Why Our Program Will Work For You

Our program has been proven to work for hundreds of people from Lake Zurich, Kildeer, Deer Park, Long Grove, Barrington, Hawthorn Woods, Arlington Heights, and Palatine. We have perfected a fitness formula that addresses the five pillars of success: mindset, nutrition, exercise, accountability, and coaching. No matter what your goal may be - weight loss, improved muscle tone, better energy, or anything in between - we have the tools, knowledge, and experience to support you and make sure your time with us is a success.