Business Details
26 Years
experience
Your Trusted Pilates Studio in Montclair, NJ
At Longevity Pilates, we have dedicated ourselves to transforming lives through personalized Pilates instruction since 2000. Our certified instructors bring decades of combined experience, offering tailored sessions that cater to individuals of all fitness levels, from injury recovery to athletic enhancement. We prioritize a nurturing environment where clients receive undivided attention during private sessions, ensuring proper form and rapid progress.Our expertise extends to specialized populations, including pre/postnatal clients and those with scoliosis, while our remote classes provide flexibility for busy schedules. We take pride in fostering a community where clients achieve measurable improvements in strength, posture, and overall well-being through our methodical approach to mind-body fitness.
Services
Private Pilates Sessions
Online Pilates Classes
Scoliosis Treatment
Postnatal Pilates
Injury Recovery Programs
Details
- Year established: 2000
Highlights and features
- We offer 20+ years of specialized Pilates expertise
- Our instructors are certified by leading Pilates institutions
- Private sessions tailored to individual needs and conditions
- Proven results with clients from injury recovery to athletes
- Flexible options including in-studio and remote sessions
Associations and certifications
- Powerhouse Pilates
- Kane School
- Stott Pilates
- Pink Ribbon Program
What people say
Amazing instructor
Improved core strength
Personalized approach
Supportive environment
Visible results
Services
Private Pilates Sessions
Customized 55-minute sessions with certified instructors focusing on individual goals. Addresses posture correction, injury recovery, and athletic performance enhancement through tailored Pilates routines. Clients receive undivided attention for optimal form and progression.
Online Pilates Classes
Remote private sessions offering flexibility for busy schedules. Instructors guide clients through personalized workouts using household equipment. Maintains technical precision and individualized attention through virtual platforms for consistent progress.
Scoliosis Treatment
Specialized programs addressing spinal curvature through targeted Pilates exercises. Focuses on muscle balance, posture improvement, and pain reduction. Instructors trained in scoliosis-specific techniques create safe, effective routines for long-term management.
Postnatal Pilates
Gentle yet effective programs restoring core strength and pelvic floor function after childbirth. Sessions focus on rebuilding abdominal support, improving posture, and safely returning to pre-pregnancy fitness levels through mindful movement patterns.
Injury Recovery Programs
Tailored Pilates routines aiding recovery from musculoskeletal injuries. Focuses on controlled movements to rebuild strength without strain, improve joint mobility, and prevent re-injury through progressive, therapist-approved exercise sequences.
People
Donna Zaloom
Owner
Certified Pilates instructor since 2000 with Powerhouse Pilates and Kane School credentials. Specializes in personal training, postnatal Pilates, and injury recovery. Recognized as 2008 Top Pilates Trainer by Exercise TV.
Laura Martin Harrell
Senior Instructor
Pilates teacher since 1995 with training from Deborah Lessen and extensive dance background. Focuses on technical precision and mind-body connection through classical Pilates methodology.
Connie Evangelou
Certified Instructor
Fully certified by Pilates on Fifth with expertise in special populations including scoliosis and prenatal clients. Combines corporate experience with postnatal Pilates specialization to create balanced programs.
Patrice Dlugos
Advanced Instructor
Stott Pilates-certified instructor with Broadway performance background. Focuses on advanced mat and apparatus training, emphasizing proper body mechanics for effective workouts.
Questions
What Pilates services do you offer?
We offer private 55-minute Pilates sessions, online virtual classes, scoliosis-specific programs, postnatal recovery, and injury rehabilitation training tailored to individual needs.
Are your instructors certified?
All instructors hold certifications from recognized institutions including Powerhouse Pilates, Kane School, and Stott Pilates, with additional specializations in postnatal and scoliosis training.
Can Pilates help with injury recovery?
Yes, our instructors design safe programs for rotator cuff injuries, post-surgery rehabilitation, and chronic pain management while maintaining proper form and progression.
Do you serve Northern New Jersey?
We serve Montclair, Livingston, Verona, Cedar Grove, Bloomfield, Glen Ridge, Clifton, Little Falls, West Orange, Roseland, Caldwell, and all Northern NJ areas.
What are your session prices?
Private sessions cost $100 for a 55-minute session or $900 for a package of ten sessions with personalized programming.
Can beginners attend classes?
Absolutely. Our instructors modify exercises for all levels, helping newcomers build foundational skills while challenging experienced clients with progressive routines.
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