Business Details
Empowering Women 35+ to Rebalance Hormones & Metabolism Naturally
Founded by Jess Samson, Jessica Lee Fitness is a health coaching practice dedicated to helping high-achieving women over 35 reclaim their health through personalized, science-backed protocols. Our approach combines functional lab testing with the proprietary Badass Blueprint Method to address hormonal imbalances and metabolic dysfunction without restrictive dieting or excessive exercise. With a focus on strategic, sustainable solutions, we empower women to overcome fatigue, weight stagnation, and burnout by working with their bodies rather than against them.Our founder's personal journey through surgical menopause and cancer recovery informs our empathetic, data-driven methodology. We specialize in serving driven women who have exhausted conventional approaches and seek customized solutions grounded in functional medicine principles. Our practice emphasizes mental resilience, lifestyle optimization, and evidence-based interventions tailored to each client's unique biological needs.
Services
Hormone Rebalancing
Metabolism Reset
Functional Lab Testing
Personalized Health Coaching
Burnout Recovery Programs
Highlights and features
- We offer personalized protocols based on functional lab testing results
- Our signature Badass Blueprint Method addresses root causes, not symptoms
- Founder's personal experience with surgical menopause informs our approach
- Specialized in serving high-achieving women with complex health challenges
- Focus on sustainable results without restrictive dieting or extreme workouts
Services
Hormone Rebalancing
Our hormone rebalancing program uses functional lab testing to identify and address hormonal imbalances at their root cause. We create personalized protocols combining nutrition, lifestyle modifications, and targeted supplementation to restore hormonal harmony. This science-backed approach helps women overcome symptoms like fatigue, weight gain, and mood instability without relying on temporary fixes or extreme interventions.
Metabolism Reset
The metabolism reset program focuses on restoring metabolic function through personalized nutrition plans and lifestyle modifications. We address factors like insulin resistance, thyroid dysfunction, and adrenal fatigue using data-driven approaches tailored to each client's unique needs. Our method emphasizes sustainable changes that improve energy levels and support healthy weight management without calorie restriction or excessive exercise.
People
Jess Samson
Functional Health Coach
Jess Samson is a certified functional health coach and cancer survivor who developed the Badass Blueprint Method after overcoming surgical menopause at 33. With experience in corporate sales and global travel, she brings a unique perspective to helping high-achieving women reclaim their health through science-backed protocols and personalized coaching.
Questions
Who is The Badass Blueprint designed for?
Our program serves high-achieving women over 35 struggling with hormonal imbalances, metabolic dysfunction, and burnout who want sustainable solutions without restrictive dieting or extreme exercise.
What makes your approach different from other health coaches?
We combine functional lab testing with personalized protocols and the proprietary Badass Blueprint Method to address root causes rather than symptoms, focusing on strategic, sustainable lifestyle changes.
Do you work with clients remotely?
Yes, we offer virtual coaching sessions and support for clients worldwide, making our program accessible to women in various locations and time zones.
How long does the program last?
Our core program typically spans 12 weeks with ongoing support options available, allowing clients to build sustainable habits and track measurable progress through regular lab testing.
Videos
