Business Details
Your Premier Fitness Destination in Florida
At Epic Health & Fitness, we are dedicated to transforming how individuals approach fitness by creating an environment where health becomes an integral part of daily life. Our mission is to empower members through personalized training programs, cutting-edge facilities, and a supportive community that fosters long-term success. With expert trainers who analyze body composition, metabolism, and fitness goals, we design tailored workout plans that ensure safe, effective progress. Our state-of-the-art gyms feature 24/7 access, premium recovery amenities like saunas and massage therapy, and family-friendly services including onsite childcare.We prioritize a culture of accountability, offering group classes, competition prep, and advanced tools such as the InBody570 scanner to track measurable results. By combining top-tier equipment with a welcoming atmosphere, we help members overcome obstacles and achieve sustainable, vibrant health. Our commitment to quality extends to every detail, from eco-friendly apparel in our retail shop to nutrition-focused amenities like juice bars, ensuring every aspect of the Epic experience supports holistic wellness.
Services
Personal Training
Group Fitness
Competition Prep
Recovery Services
Onsite Childcare
Highlights and features
- We offer personalized fitness plans tailored to your body type and goals.
- Our 24/7 access ensures workouts fit your schedule, any time of day.
- Expert trainers provide science-backed assessments using InBody570 technology.
- Premium recovery amenities include saunas, massage therapy, and hydromassage.
- Onsite childcare allows focused workouts without family distractions.
Services
Personal Training
Our certified trainers create individualized fitness plans based on your body type, BMI, and metabolism. Sessions focus on safe, progressive strength training and functional fitness to help you achieve measurable muscle growth, weight loss, or performance goals. Trainers provide ongoing accountability and adjust programs as you progress.
Group Fitness
Dynamic group workouts combine strength, cardio, and functional training in high-energy sessions led by experienced instructors. Classes like Epic Bootcamp challenge participants to improve endurance, build muscle, and enhance overall fitness through varied, scalable routines suitable for all experience levels.
Recovery Services
Post-workout recovery includes access to saunas, steam rooms, and hydromassage therapy to reduce muscle soreness and promote circulation. Members also enjoy refreshments at juice bars, tanning services, and private changing areas with premium amenities to enhance physical and mental rejuvenation.
Competition Prep
Specialized programs prepare athletes for bodybuilding, powerlifting, and fitness competitions. Coaches develop customized training regimens, nutrition plans, and posing practice in private rooms to ensure competitors peak at their best while maintaining health and form.
Onsite Childcare
Supervised childcare services allow parents to work out while children engage in safe, age-appropriate activities. Staffed areas provide entertainment and physical play options, ensuring kids remain active and secure during parent training sessions.
Questions
Are your gyms open 24/7?
Yes, all Epic Health & Fitness locations operate 24 hours a day, 7 days a week for member convenience.
How can I sign up for a membership?
You can join online through your preferred location's page or visit during staffed hours to complete registration in person.
What amenities are included with membership?
Members enjoy 24/7 access, strength/cardio equipment, recovery services (sauna, massage), group classes, childcare, and retail apparel shops at all locations.
Do you offer personal training services?
Yes, every Epic gym provides personalized training programs with certified professionals to help members achieve specific fitness goals.
Can I use all Epic locations with one membership?
Yes, your membership grants full access to all Epic Health & Fitness facilities across Florida and Connecticut.
