Business Details
Your Trusted Fitness & Recovery Center in Denver
At Active Lab, we believe fitness transcends exercise and nutrition by emphasizing personalized relationships and sustainable habits. Our team prioritizes understanding individual goals, challenges, and lifestyles to deliver tailored guidance. We adapt training approaches to align with clients' evolving needs, ensuring safe and consistent progress. Our mission is to foster a supportive environment where clients build strength, confidence, and long-term health. With expertise in personal training, physical therapy, and recovery services, we empower clients to achieve their unique fitness objectives through evidence-based practices and holistic care. 
Services
Personal Training
Physical Therapy
Massage Therapy
Chiropractic Care
24/7 Gym Access
Highlights and features
- We offer personalized training programs tailored to individual goals and lifestyles.
- Our team includes certified physical therapists and chiropractors with specialized expertise.
- 24/7 gym access with recovery tools like infrared saunas and Normatec devices.
- We prioritize adaptive training approaches that evolve with clients' needs.
- Proven track record of helping clients achieve measurable strength and confidence improvements.
What people say
Positive and motivating environment
Welcoming gym atmosphere
Stronger and more confident
Individualized session adaptations
Motivating weekly progress
Services
Personal Training
Customized 1-on-1 training programs designed to meet individual fitness goals. Our certified trainers adapt workouts to clients' evolving needs, ensuring safe progression and measurable results. Services include strength training, mobility work, and recovery-focused programming for all fitness levels.
Physical Therapy
Specialized physical therapy combining manual techniques, dry needling, and functional movement training. Treatment plans address injuries, chronic pain, and mobility limitations through evidence-based methods. Focus on restoring natural movement patterns and preventing future injuries for long-term wellness.
Massage Therapy
Therapeutic massage services targeting muscle tension, posture issues, and athletic recovery. Techniques improve range of motion, reduce soreness, and enhance performance. Sessions address structural imbalances from injuries, sports, or daily stressors through targeted soft tissue manipulation.
Chiropractic Care
Evidence-based chiropractic treatments integrating manual therapy and strength conditioning. Care plans focus on pain management, joint mobility, and functional improvement. Services emphasize patient education and long-term musculoskeletal health through holistic, research-backed approaches.
24/7 Gym Access
Unlimited access to a community-focused gym environment with premium recovery tools. Members receive infrared saunas, Normatec compression devices, and cold plunge therapy. The space supports independent training with equipment for strength, mobility, and cardiovascular development in a motivating atmosphere.
People
Bree Koffler
Physical Therapist
Physical therapist with 20+ years of experience in movement rehabilitation. Certified in Pilates, dry needling, and functional movement training. Specializes in helping clients recover from injuries while addressing psychological and emotional aspects of healing through personalized therapy sessions.
David Newton
Chiropractor
Evidence-based chiropractor and strength coach with a decade of clinical experience. Focuses on patient-centered care blending manual therapy with strength conditioning. Mentors clinicians in delivering high-value musculoskeletal care through an innovative mentorship program for healthcare professionals.
Questions
What services does Active Lab offer?
We provide personal training, physical therapy, massage therapy, chiropractic care, and 24/7 gym access with recovery tools like infrared saunas and Normatec devices.
How are training programs customized?
Our trainers create adaptive programs based on individual goals, lifestyle, and physical condition, adjusting workouts to match clients' evolving needs and energy levels.
What recovery tools are available?
The 24/7 gym includes infrared saunas, Normatec compression devices, and cold plunge therapy to enhance recovery and muscle performance.
Are there membership options?
Exclusive memberships start at $85/month, providing 24/7 gym access and use of recovery equipment for active clients.
How does Active Lab differ from traditional gyms?
We combine personalized coaching with medical-grade rehabilitation services in a community-focused environment, emphasizing holistic health over generic fitness routines.
