Business Details
Your Trusted Partner for Body-Affirming Nutrition Counseling in Issaquah
At Village Nutrition and Counseling, we specialize in guiding individuals through personalized nutrition journeys that honor their unique needs and foster a compassionate relationship with food. Our practice is rooted in the principles of Intuitive Eating and the Health At Every Size framework, which prioritize body attunement and reject weight stigma. With years of dedicated experience, our team helps clients heal from disordered eating patterns, chronic dieting, and gastrointestinal challenges while cultivating trust in their body's natural cues.We offer specialized services including body image coaching, somatic nutrition, and sports nutrition, tailored to support each client's distinct health goals. Our mission is to create a nurturing, inclusive space where every individual feels empowered to reconnect with their innate wisdom around food and movement. By combining evidence-based practices with empathetic care, we strive to be trusted partners in our clients' journeys toward sustainable well-being and body positivity.
Services
Nutrition Counseling
Body Image Coaching
Somatic Nutrition
Eating Disorders Counseling
GI Disorders Nutrition
Sports Nutrition
Highlights and features
- We specialize in Intuitive Eating and body-affirming nutrition counseling
- Our approach prioritizes individualized care and healing from disordered eating
- We provide a weight-inclusive, stigma-free environment for all clients
- Our team combines somatic nutrition with evidence-based gastrointestinal health strategies
- We offer personalized guidance for sports nutrition and body image coaching
Services
Nutrition Counseling
Our personalized nutrition counseling helps clients develop sustainable eating patterns through intuitive eating principles. We address disordered eating patterns, gastrointestinal health, and sports performance nutrition while fostering body trust. Clients receive individualized guidance that honors their unique needs and promotes long-term wellness without restrictive dieting.
Body Image Coaching
This specialized coaching focuses on healing negative body image through compassionate, non-judgmental support. We help clients reconnect with their bodies' natural wisdom while dismantling harmful societal messages about weight and appearance. Our approach fosters self-acceptance and cultivates a positive relationship with physical self-perception.
Somatic Nutrition
Somatic nutrition integrates body awareness with nutritional needs to address emotional and physiological eating patterns. We help clients recognize physical sensations related to hunger and fullness while processing trauma-informed care for disordered eating. This holistic approach bridges mental and physical health through embodied eating practices.
Eating Disorders Counseling
Our specialized counseling supports recovery from eating disorders using evidence-based interventions and compassionate care. We address restrictive eating patterns, binge eating, and purging behaviors while creating safe spaces for healing. Treatment plans incorporate trauma-informed approaches and collaborate with multidisciplinary care teams when needed.
GI Disorders Nutrition
This service addresses gastrointestinal health through individualized nutrition strategies that respect bodily signals. We support clients with conditions like IBS and food sensitivities while avoiding restrictive elimination diets. Our approach combines medical nutrition therapy with intuitive eating principles to promote digestive wellness and overall comfort.
Questions
What is intuitive eating?
Intuitive eating is a self-care framework that helps rebuild trust in your body's natural hunger and fullness cues. We guide clients through 10 evidence-based principles to break free from diet culture while developing sustainable, joyful eating habits.
Do you work with all body types?
Yes, we practice Health At Every Size® and welcome clients of all sizes. Our weight-inclusive approach focuses on sustainable health behaviors rather than weight outcomes, creating safe spaces for every body to heal.
What eating disorders do you treat?
We support recovery from anorexia, bulimia, binge eating disorder, and other specified feeding or eating disorders. Our trauma-informed care works with clients at all stages of recovery while collaborating with medical teams when needed.
Can you help with sports nutrition?
Yes, our sports nutrition services help athletes develop balanced fueling strategies that enhance performance while maintaining body trust. We specialize in intuitive approaches for endurance athletes and those recovering from sports-related disordered eating.
Do you offer virtual appointments?
We provide both in-person and virtual nutrition counseling to accommodate client needs. Virtual sessions maintain the same personalized care and confidentiality while offering greater accessibility for our community.
How do I start working with you?
Begin by scheduling a free 15-minute consultation through our website. This initial conversation helps determine if our services align with your needs before booking your first full session with one of our compassionate providers.
