Business Details
Your Trusted Partner for Personalized Nutrition Solutions
At Momentum Nutrition, we specialize in individualized nutrition therapy designed to help individuals truly live life to its fullest. Our approach seamlessly integrates nutrition science with real-world application, empowering clients to enhance performance and cultivate a healthier relationship with food and their bodies. Founded by Emily Edison, a registered dietitian with over 23 years of experience, we bring a wealth of expertise in sports nutrition, disordered eating management, and wellness coaching. Emilys background as the Sports Dietitian for the University of Washington Athletic Department and her current roles consulting for UPS, PLU, and Seattle University underscore our commitment to excellence in athletic nutrition.Our services span tele-nutrition sessions, in-person consultations, and specialized programs for disordered eating, sports performance, and lifestyle wellness. We prioritize intuitive eating, whole foods, and evidence-based practices while rejecting fad diets and unsustainable solutions. With a focus on education and community impact, Emily has shared her expertise through publications in Runners World, Training and Conditioning, and collaborations with product development companies like Golazo. Our mission is to provide research-backed tools and unwavering support to help clients achieve lasting health and vitality.
Services
Sports Nutrition
Disordered Eating Treatment
Wellness Counseling
Tele-Nutrition Sessions
Family Nutrition Guidance
Highlights and features
- We offer 23 years of specialized expertise in sports nutrition and disordered eating recovery.
- Our telehealth services provide accessible care from anywhere.
- We combine University of Washington-level education with practical, intuitive eating strategies.
- Our founder collaborates with collegiate athletic departments and contributes to industry publications.
- We reject fad diets in favor of sustainable, science-backed nutrition solutions.
Associations and certifications
- Registered Dietitian (RD)
- Board Certified Specialist in Sports Dietetics (CSSD)
- ACSM Certified Personal Trainer
Services
Sports Nutrition
Specialized nutrition plans for athletes enhance performance and recovery. We address sport-specific fueling needs, optimize hydration strategies, and prevent nutrition-related injuries. Our evidence-based approach helps athletes achieve peak physical condition while maintaining long-term health.
Disordered Eating Treatment
Comprehensive nutritional therapy for eating disorders and unhealthy food relationships. Our compassionate, individualized programs address anorexia, bulimia, orthorexia, and binge eating through collaborative care with medical professionals. We focus on rebuilding trust in intuitive eating patterns.
Wellness Counseling
Personalized wellness programs combine intuitive eating principles with exercise science. We help clients develop sustainable habits for family nutrition, prenatal/postnatal health, and chronic condition management. Our approach emphasizes balanced, whole-food diets tailored to individual lifestyles.
Tele-Nutrition Sessions
Remote nutrition counseling accessible from home or while traveling. These sessions maintain the same personalized approach as in-person visits through secure video conferencing. Ideal for busy professionals, athletes, and clients seeking convenient access to specialized care.
Family Nutrition Guidance
Practical solutions for nourishing entire households. We provide strategies for balanced family meals, managing picky eaters, and establishing healthy eating environments. Our approach considers diverse dietary needs while promoting positive food relationships across all age groups.
People
Emily Edison
Owner and Founder
Registered Dietitian with 23 years of experience specializing in sports nutrition and disordered eating. Former Sports Dietitian for University of Washington Athletics, certified personal trainer, and Board Certified Specialist in Sports Dietetics.
Questions
What services does Momentum Nutrition offer?
We specialize in sports nutrition, disordered eating recovery, wellness counseling, and family nutrition guidance through both in-person and telehealth sessions.
Do you accept insurance for nutrition counseling?
Insurance coverage varies - please contact us directly to verify your specific plan benefits for medical nutrition therapy services.
How does tele-nutrition work?
Our virtual sessions use secure video conferencing for convenient access to personalized nutrition counseling from any location with internet connectivity.
What makes Momentum different from other nutritionists?
We combine Emily's 23 years of sports dietetics expertise with intuitive eating principles and evidence-based practices tailored to each client's unique needs.
Can you help with family meal planning?
Yes, we provide practical strategies for balanced family nutrition, addressing diverse dietary needs and promoting healthy eating environments for all ages.