Business Details
13 Years
experience
Personalized Nutritional Counseling in Seattle, WA
As a registered dietitian nutritionist, I provide personalized, food-focused counseling to help clients achieve their health goals. With a Master of Science in Nutrition from Bastyr University and a dietetic internship at Harvard-affiliated Beth Israel Deaconess Medical Center, I combine clinical expertise with lived experience managing autoimmune and metabolic conditions. My practice emphasizes collaborative care, working alongside physicians and specialists to deliver tailored nutrition plans that address diabetes, food sensitivities, digestive disorders, and chronic inflammation.Having supported clients since 2013 through both in-person and virtual consultations, I prioritize practical, sustainable solutions that integrate seamlessly into busy lifestyles while fostering long-term health improvements.
Services
Nutritional Counseling
Telehealth Appointments
Food Allergy Management
Digestive Health Support
Metabolic Condition Management
Autoimmune Disease Nutrition
Virtual Supplement Consultations
Details
- Year established: 2013
Highlights and features
- We offer over a decade of experience in personalized nutrition counseling.
- Our team collaborates with local medical providers for comprehensive care.
- We provide HIPAA-compliant telehealth appointments for convenience.
- Specialized expertise in metabolic conditions and autoimmune disorders.
- Accepted in-network by major insurance providers including Blue Cross and Cigna.
Associations and certifications
- Commission on Dietetic Registration (CDR)
- Washington State Department of Health
What people say
Life changing experience
Improved health metrics
Compassionate and listens
Sustainable solutions
Knowledgeable guidance
Services
Nutritional Counseling
Personalized medical nutrition therapy addressing diabetes, hypertension, and chronic conditions. We create tailored meal plans integrating dietary preferences and lifestyle needs while collaborating with physicians for coordinated care. Our evidence-based approach focuses on whole foods and sustainable habit changes.
Telehealth Appointments
Secure HIPAA-compliant video consultations for Washington residents and self-pay clients. This service eliminates commute time while maintaining face-to-face accountability through a user-friendly platform with appointment reminders and technical support.
Food Sensitivity Management
Specialized guidance for identifying and managing food allergies/sensitivities. We employ elimination diets and symptom tracking to pinpoint triggers while ensuring nutritional adequacy. Clients receive practical strategies for maintaining balanced diets despite dietary restrictions.
Digestive Health Support
Targeted nutritional interventions for IBS, IBD, and SIBO. Our approach combines symptom management techniques with gut-healing protocols, focusing on fiber optimization and fermentable carbohydrate modification while maintaining proper nutrient intake.
Metabolic Condition Management
Comprehensive nutrition strategies for diabetes, PCOS, and cardiovascular conditions. We emphasize blood sugar regulation, lipid management, and inflammation reduction through individualized meal timing and macronutrient distribution plans tailored to each client's metabolic needs.
People
Teresa Yi
Registered Dietitian Nutritionist
Master's-trained dietitian with 10+ years experience in chronic disease management. Specializes in diabetes reversal, autoimmune conditions, and digestive health. Combines clinical expertise with personal experience managing thyroid autoimmunity and gluten sensitivity.
Questions
Do you accept insurance?
We are in-network with Blue Cross/Blue Shield, Cigna, Kaiser Permanente, and several other major insurers. Medicare is not accepted. We can process out-of-network claims for other providers.
What telehealth options exist?
Secure HIPAA-compliant video appointments available for Washington residents using medical benefits, or anyone choosing self-pay options. Requires high-speed internet and basic device requirements.
How do you handle food sensitivities?
We use elimination diets and symptom tracking to identify triggers while maintaining nutritional balance. Our approach combines scientific analysis with personalized dietary adjustments for long-term management.
What chronic conditions do you address?
We specialize in diabetes, metabolic syndrome, autoimmune conditions, and digestive disorders. Our counseling focuses on inflammation reduction and metabolic optimization through targeted nutrition interventions.
How long do clients typically work with you?
Most clients see measurable improvements within 3-6 months through regular sessions. We adjust frequency based on individual progress, with many achieving long-term success through sustainable habit changes.
