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Get out of the cycle of chronic dieting!

A New Approach to Health and Wellness

At Starkel Nutrition, we believe that health is not just about the numbers on the scale, but about living a life that feels fulfilling and nourishing to your body and mind. Our team of experienced nutritionists, Emmilia Smith and Riana Giusti, have dedicated their careers to helping people achieve lasting weight loss and wellness through a holistic approach.

Why Diets Don't Work

Traditional diets often focus on quick fixes and crash diets, which can lead to frustration and disappointment. Our program takes a different approach by addressing the underlying factors that contribute to weight gain and overall health. By understanding your body's unique needs and sensitivities, you can develop healthy habits that last a lifetime.

Our Alternative to Dieting

Our Metabolic Reset Program is a comprehensive approach that addresses the root causes of weight struggles, including nutrition, psychology, and lab imbalances. Our program is built around 5 pillars that form the foundation of health:

The 5 Pillars of Health

1. Food & Nutrition: Understanding your body's unique nutritional needs and developing a personalized nutrition plan that nourishes your body and supports your health goals.

2. Eating & Psychology: Developing a healthy relationship with food and your body, addressing emotional eating and body image issues.

3. Addressing Lab Imbalances: Identifying and addressing underlying lab imbalances, such as hormonal imbalances, nutrient deficiencies, and inflammation.

4. Building Healthy Habits: Developing sustainable habits that support your health goals, including exercise, stress management, and sleep habits.

5. Mindset, Motivation & Commitment: Building confidence and self-care habits that support long-term commitment to your health goals.

Real Results, Real People

But don't just take our word for it - our clients have seen incredible results, from losing weight to improving their overall health and well-being. Here's what some of our clients have to say:

  • "I have lost 34 pounds so far, many inches, and nearly four pant sizes. I have so much more energy and I actually like exercising. This is an easy program to follow and the support that nutritionists provide is individualized to each person. They help me figure out what works specifically for me. And clearly it is working! Thank you, Met Reset Program for changing my life!" - Claire
  • "Currently, I have lost 50 pounds and am half way to my goal. I thought 100 pounds was near impossible but it really isn't. I couldn't have done it without Metabolic Reset. I will be forever appreciative of what they have taught me." - Michelle

Get Started Today

If you're tired of struggling with your weight and want to achieve lasting health and wellness, our Metabolic Reset Program may be the right choice for you. Our experienced nutritionists are dedicated to helping you achieve your health goals and living a life that feels fulfilling and nourishing to your body and mind.

Learn More

To learn more about our program and how it can help you achieve your health goals, please visit our website or contact us at admin@starkelnutrition.com.

About Us

Starkel Nutrition is a Seattle-based nutrition clinic located in the University District, easily accessible from both I-5 and SR 99. Our team of experienced nutritionists, Emmilia Smith and Riana Giusti, have dedicated their careers to helping people achieve lasting weight loss and wellness through a holistic approach.

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