Connect with Top-Rated Yoga Studios in Memphis!

At Your Inner Yogi, we offer yoga teacher training, online yoga instruction, meditation sessions, wholesome recipes, and tips on mindfulness to promote holistic inner healing, better health, and overall wellness. Our passionate team of yogis are dedicated to our mission of planting seeds of awareness to Recharge the soul, Reflect the community and Reclaim wellness on and off the mat. Our class offerings are accessible for starters or for the seasoned yogi, including Vinyasa Flow, Yin Yoga, Ashtanga Yoga, and Meditation. We also provide tips on mindfulness, wholesome recipes, and yoga poses to promote overall wellness.

Welcome to Downtown Yoga! Yoga is a home - a place of acceptance for where you are in each moment. We service both In-Person (a boutique studio located on South Main in Downtown Memphis) AND Virtually via Zoom, so we can connect with from anywhere in the world! No matter where your home practice is, we are a community where students and instructors come to acquire balance and strength, maintain wellness, and find support, motivation and growth. Whether you're new to the yoga journey or an advanced practitioner, our team of experienced instructors are here to motivate and guide you through movement and inspire awareness of your limitless potential. If this sounds like your type of yoga community, we look forward to practicing with you!

In 2004, Better Bodies brought the gift of yoga and halotherapy to the heart of East Memphis. Our serene and welcoming space is dedicated to discovering and exploring the benefits of Hatha Yoga and Halotherapy (dry salt therapy). We offer COVID-safe, limited capacity in-studio yoga classes, online classes, and a range of salt services, including salt relaxation sessions, salt yoga classes, and more. Our nurturing and nonjudgmental community honors individuality, teaching with integrity and compassion, and encouraging growth and self-discovery. We strive to provide a space for rejuvenation, replenishment, restoration, and invigoration of the mind, body, and spirit.

SUP901 is a premier floating fitness studio offering Standup Paddleboard Yoga and other paddleboard activities. We provide a variety of classes and private instruction for individuals of all skill levels. Our experienced instructors will guide you through a 90-minute class on the water, providing modifications for all levels of students. Join us for a unique and challenging workout experience. Book online to reserve your spot!