Lewes Yoga & Meditation Center is a yoga studio dedicated to providing a gentle, yet challenging and effective practice for individuals over 50. Our studio offers a variety of yoga and meditation classes, designed to improve flexibility, balance, strength, and overall well-being. Our classes are tailored to meet the unique needs of our students, promoting a healthy and active lifestyle. Our experienced instructor, Sue, brings compassion, humor, and encouragement to each class, ensuring a welcoming and supportive environment for all.