Explore Fitness & Training Providers Serving Dallas, TX

Review the services and customer experiences of 20 fitness and instruction providers serving Dallas, TX. Whether you want personal training, group classes or access to gym facilities, find suitable options and ask about schedules and pricing.
Jim Montgomery Swim School provides structured swim lessons for all ages in Dallas, Texas. Founded by Olympic gold medalist Jim Montgomery and educator Ellis Montgomery, the school offers programs from infant water safety to adult fitness swimming. Their warm-water facility features year-round classes with a focus on skill progression and confidence building.
Baby Swimming Lessons Kids Swimming Lessons Adult Swimming Lessons
Coaches are awesome Swims independently Great teachers
The Move Project offers science-backed fitness programs combining Muscle Activation Techniques (MAT) and resistance training to improve mobility, performance, and well-being. Our Dallas-based team specializes in personalized assessments and neuromuscular rehabilitation for athletes and general fitness clients. With expertise in biomechanics and evidence-based training methods, we help individuals recover from injuries, prevent future setbacks, and achieve lasting results.
MAT Training Personal Training Sports Performance
Improved range of motion Enhanced athletic performance Effective injury prevention
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Maple Ave Boxing Gym
17 Years
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Maple Ave Boxing Gym Boxing Gym is a premier boxing and MMA training facility in Dallas, Texas, established in 2009. We offer expert-led classes for all skill levels, from beginners to professional athletes, focusing on strength, technique, and confidence-building. Our state-of-the-art gym provides a motivating environment for personal fitness and competitive training.
Boxing Classes MMA Classes Kickboxing Classes
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Personal Pilates Plus
28 Years
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Personal Pilates Plus offers personalized Pilates sessions in Dallas, Texas, specializing in classical Pilates instruction for individuals of all fitness levels. Our certified instructors provide tailored programs focusing on core strength, posture improvement, and injury prevention through in-studio and virtual sessions. With over 20 years of experience, we combine traditional Pilates methods with modern adaptations to meet diverse client needs.
Private Session Semi-Private Session Virtual Private Session
Experienced instructors Personalized approach Improved strength
Synergy Wellness & Performance is a Dallas-based fitness gym offering personalized training programs, specialized workouts for travel, obstacle races, and sports performance, along with community-driven fitness experiences. Our expert coaches provide tailored consultations, movement screenings, and coached trial periods to help clients achieve their unique wellness goals. With a focus on HIIT, mobility flow, and active recovery, we create supportive environments for individuals at all fitness levels.
HIIT Workouts Mobility Flow Personal Training
Top Mixed Ultimate team Pre-workout breathing protocol Better way to train
Shine Hot Pilates offers heated pilates and strength training classes in Dallas and Plano, Texas. Our studios combine cardio and sculpting exercises in 90+ degree environments to deliver transformative fitness experiences. We provide both in-person and virtual workout options with flexible membership plans for modern wellness seekers.
Hot Pilates + Sculpt Classes Virtual Workouts On-Demand Workouts
Vigor Massage & Personal Training in Palm Springs, California, offers customized fitness programs and therapeutic massage services. Led by certified trainer and massage therapist Robert Elorduy, we combine strength training, nutrition guidance, and specialized massage techniques to help clients achieve wellness goals. Our approach prioritizes individualized care and flexibility.
Personal Training Massage Therapy Online Training
Elevate Fitness Now delivers personalized fitness programs, nutritional guidance, and corporate wellness solutions through certified trainers in Dallas, Texas. Our evidence-based approach combines strength training, functional fitness, and dietary education to help clients achieve sustainable health transformations. With specialized programs for individuals and organizations, we focus on measurable results through 1-on-1 coaching, group classes, and virtual training options.
Personal Training Group Fitness Classes Nutritional Guidance
Certified trainers Amazing results Supportive community
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GRIT Fitness
11 Years
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GRIT Fitness is a women-focused boutique fitness studio offering high-energy group classes in Dallas, TX. We combine strength training, cardio, and mind-body practices to build physical fitness and mental resilience. Our community-centered approach creates empowering experiences that extend beyond workouts through curated wellness programming and social connection opportunities.
Body Sculpt Cardio Kickboxing Yoga Flow
Energetic community High-energy workouts Expert instructors
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Premier Pilates Plus
15 Years
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Premier Pilates Plus delivers personalized Pilates instruction in Dallas, TX, serving clients of all fitness levels through private sessions, duets, and group classes. Our certified instructors specialize in adaptive techniques for special considerations including neurological conditions and post-cancer recovery. We combine STOTT PILATES methodology with modern exercise science to improve mobility, strength, and pain management.
Private Sessions Duet Training Group Equipment Classes
Personalized workouts Experienced instructors Pain management success
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Pilates Unlimited
26 Years
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Pilates Unlimited is a full-service Pilates studio in Dallas, Texas, offering mat and equipment classes for all fitness levels. Founded by physical therapist Karen Sanzo in 2000, we combine 30+ years of anatomical expertise with personalized instruction to promote spinal health, core strength, and functional movement. Our certified instructors deliver both group classes and private sessions tailored to individual needs, emphasizing safe progression and injury prevention.
Mat Classes Equipment Classes Private Training
Kat Spangler specializes in functional nutrition coaching for individuals with hypothyroidism, gut health issues, and hormonal imbalances. Our mission is to help clients achieve sustainable weight loss, improved energy, and symptom relief through personalized programs. We combine functional lab testing, customized protocols, and ongoing support to address root causes of health challenges.
Functional Nutrition Coaching 1:1 Counseling The Club Membership
Life-changing results Increased energy levels Symptom relief achieved
Angelica's Fitness & Nutrition provides personalized training and nutrition programs in Dallas, Texas. Specializing in customized fitness solutions for all ages and abilities, we combine certified expertise with proven methodologies to improve body composition, strength, and overall health. Our services include injury-conscious training, cardiovascular conditioning, and nutritional counseling tailored to individual goals.
Personal Coaching Cardio Training Weight Loss Programs
Amazing trainer Excellent results Tailor fit workouts
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Concierge Fitness Tx
14 Years
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Concierge Fitness Tx provides personalized fitness training and nutrition programs tailored to individual goals. Our services include one-on-one personal training, virtual workouts, and partner sessions designed to improve physical health while enhancing mental well-being. With experienced trainers specializing in customized workout plans and motivational strategies, we help clients achieve sustainable fitness results through flexible scheduling and evidence-based methodologies.
Fitness Training Personal Training Nutrition
AMAZING trainer Best investment I ever made Passion for fitness
Pilates Methodology is a wellness studio specializing in classical Pilates instruction, fascia stretch therapy, and red light therapy. We provide personalized movement education through private sessions, duets, and small group classes using authentic Pilates apparatuses. Our evidence-based approach combines traditional methodology with modern recovery technologies to enhance physical performance and holistic well-being.
Classical Pilates Fascia Stretch Therapy Red Light Therapy
Personalized instruction Effective pain relief Transformative results
Corado Fitness is a Dallas-based fitness center offering high-intensity group training and personalized coaching programs. Our facility combines HIIT and functional strength training to maximize metabolic effects while fostering a supportive community environment. We provide affordable access to expert-led workouts with a 7-day satisfaction guarantee.
Group Training Personal Training HIIT Workouts
Supportive community Effective workouts Expert instructors
Five Diamond Fitness & Wellness offers personalized fitness training, nutrition coaching, and massage therapy services in the Dallas Metroplex. Our mission is to create a supportive environment for individuals of all fitness levels to thrive through customized wellness programs. We combine fitness, nutrition, and holistic therapies to help clients achieve sustainable lifestyle changes and optimal health.
Personal Fitness Training Massage Therapy Nutrition Coaching
Best massage ever Expertise and engaging presentation Serene atmosphere
Refined Fitness offers personalized training, chiropractic care, and nutrition consulting in Dallas, Texas. Our expert team delivers customized wellness programs using advanced equipment and evidence-based methodologies. We aim to be the leading wellness provider in the region by combining fitness, health education, and client-focused services.
Personal Training Chiropractic Care Nutrition Consultation
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Smarter Fitness Gym
12 Years
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Smarter Fitness Gym offers small group personal training and functional workouts in Farmers Branch, TX. Our programs blend strength, agility, and cardio to deliver results for all fitness levels. With expert trainers and a supportive community, we help members achieve their health goals through customizable plans and innovative technology.
SFG Strength SFG Burner Yoga
Best thing I've ever done In the best shape of my life Motivate you, keep you accountable
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Session Pilates
3 Years
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Session Pilates is a high-intensity reformer Pilates studio offering beat-driven workouts using Allegro 2 equipment. Our collaborative team of owner-instructors delivers 50-minute classes focused on full-body engagement and mental connection. We combine fitness excellence with community responsibility through our partnership with The Family Place.
Reformer Pilates Classes Private Buyout Sessions Online Pilates Training
Irving (9.2 mi) Richardson (12.5 mi) Coppell (17.6 mi) Plano (17.7 mi) Arlington (18.3 mi) Allen (23.7 mi) Frisco (25.9 mi) Garland (13.1 mi) Carrollton (14.8 mi) Euless (17.0 mi)