Business Details
Your Premier Fitness Destination in Dallas
Founded on the principle that fitness transforms lives beyond physical appearance, Elevate Fitness Now has become a trusted name in Dallas, Texas for personalized health solutions. Our certified trainers bring decades of combined experience in personal training, biomechanics, and nutritional science, serving clients from corporate professionals to competitive athletes. We distinguish ourselves through evidence-based methodologies, including functional fitness training and tailored dietary guidance, while maintaining rigorous industry certifications from institutions like the Cooper Institute and American Council of Exercise.Our 5-star reputation stems from measurable client results, with documented success in weight loss, muscle definition, and overall wellness improvements. As active contributors to corporate wellness initiatives, we've partnered with organizations to implement cost-effective health programs that boost productivity and reduce healthcare expenses. Our commitment to continuous education ensures clients receive cutting-edge techniques, from HIIT circuits to recovery protocols, delivered in a supportive community environment that prioritizes safety and inclusivity.
Services
Personal Training
Group Fitness Classes
Nutritional Guidance
Corporate Wellness
Online Training
Fitness Assessments
Wellness Coaching
Health Fairs
Virtual Workouts
Sports Rehabilitation
Highlights and features
- Certified trainers with 7-18 years of industry experience
- Proven 5-star rated results across weight loss and athletic performance
- Customized programs combining fitness, nutrition, and recovery
- Corporate wellness solutions with documented ROI
- Flexible training options including virtual and on-site sessions
Associations and certifications
- Cooper Institute
- American Council of Exercise
What people say
Certified trainers
Amazing results
Supportive community
Personalized programs
Expert guidance
Services
Personal Training
Customized fitness programs designed by certified trainers focus on individual goals through strength training, HIIT circuits, and functional movement patterns. Clients receive ongoing progress assessments and program adjustments while learning proper form and recovery techniques. This service caters to all fitness levels seeking measurable improvements in strength, endurance, and body composition.
Group Fitness Classes
High-energy group sessions combine cardiovascular conditioning, strength training, and mobility work in a motivating environment. Classes accommodate varying fitness levels while maintaining proper form instruction and safety protocols. Participants benefit from peer motivation and expert coaching while working toward personal fitness objectives within a structured program.
Nutritional Guidance
Evidence-based nutrition programs educate clients on macronutrient balance, meal timing, and healthy eating habits. Certified trainers provide food logging support and personalized dietary adjustments to complement fitness goals. This service emphasizes sustainable lifestyle changes rather than restrictive dieting through practical education and accountability.
Corporate Wellness
Customizable corporate programs include on-site fitness assessments, nutrition workshops, and stress management training. Organizations benefit from reduced healthcare costs and improved employee productivity through structured wellness initiatives. Services adapt to workplace environments while promoting long-term health improvements across diverse professional teams.
Online Training
Remote fitness coaching delivers personalized workout plans, video demonstrations, and progress tracking through digital platforms. Clients maintain accountability and receive program adjustments without location constraints. This service combines flexibility with structured programming to support consistent fitness development from any location.
People
Stephany Acosta
Founder
Certified personal trainer with 18 years of experience, specializing in biomechanics and functional fitness. Former collegiate athlete combines sports science with practical training methods to develop personalized fitness solutions for diverse client needs.
Tryston Mizerak
Fitness Director
ACE-certified trainer brings collegiate athletic experience to strength and conditioning programs. Focuses on helping clients achieve fitness goals through evidence-based training methods while emphasizing proper form and injury prevention techniques.
Melissa Machkhachian
Personal Trainer
Seven-year fitness professional with international coaching experience. Specializes in strength training and multilingual client support, combining athletic background with motivational coaching to help clients achieve physical and confidence improvements.
Zoe Valentin
Personal Trainer
Kinesiology graduate and XPS Performance Coach certified trainer. Combines sports rehabilitation experience with EXOS training methodology to develop effective recovery-focused fitness programs for general population and athletes.
Travon Barber
Personal Trainer
Kinesiology specialist with diverse training experience across bootcamps and sports performance. Focuses on high-energy workouts that combine psychological motivation with physical conditioning to help clients achieve measurable fitness progress.
Questions
What fitness services do you offer?
We provide personal training, group classes, nutritional guidance, corporate wellness programs, and online training options.
Are your trainers certified?
All trainers hold certifications from accredited institutions like the Cooper Institute and American Council of Exercise.
Do you offer corporate wellness programs?
Yes, we deliver customized workplace wellness solutions including fitness assessments, nutrition workshops, and stress management training.
What areas do you serve?
Our primary service areas include Dallas and Coppell, Texas with virtual training options available nationwide.
How are training programs structured?
Programs combine strength training, cardiovascular conditioning, and nutritional education tailored to individual goals and fitness levels.
What results can I expect?
Clients typically see improvements in muscle definition, weight management, and overall wellness within 8-12 weeks of consistent training.
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