Connect with Top-Rated Yoga Studios in Buffalo!

Karuna Yoga Buffalo is a nurturing environment where you can learn and practice traditional yoga, including posture, relaxation, meditation and philosophy. With regular practice, you will become stronger, more flexible, and more balanced not only in your body but in your mind and spirit as well. Our philosophy is centered around the idea that humans are here on earth to ENJOY and learn from life, and our mission is to help each of our students cultivate joy, gain insight into what causes suffering, and bring relief to that suffering.

Rising Sun Yoga is a yoga studio offering online and outdoor classes, workshops, and programs for individuals of all ages and skill levels. Our mission is to provide a supportive and inclusive environment where individuals can explore the many benefits of yoga, meditation, and conscious living.

The Himalayan Institute of Buffalo is a not-for-profit organization that promotes health, self-awareness, and spiritual well-being through the practice and teachings of yoga. Our programs are open to all, with no membership requirements to enroll in classes. We offer a range of classes, workshops, and events throughout the year, from beginner to advanced, including 200 and 300 hour certification programs. Our approach is holistic, teaching yoga as a systematic method for improving health and deepening peace of mind. We also offer meditation, breath training, and guided relaxation instruction, and explore the psychology and philosophy of yoga.

Hatha Yoga by Kathy Zawadzki offers yoga classes, private sessions, and demonstrations in West Seneca, NY. Our expert instructor, Kathy, has over 20 years of experience in teaching yoga and has helped numerous students achieve their health and wellness goals. We believe that yoga is for everyone, regardless of age, flexibility, or ability, and we strive to create a safe and supportive environment for all our students.

Shakti Yoga, a nurturing environment, provides a space for mindful traditions of hatha yoga, qigong, meditation, and pranayama, aiming to unite body and mind to realize spiritual essence. The studio offers classes, pricing, and purchase descriptions. Our mission is to bring community together through the rhythm of breath. We believe in the importance of inner awareness, self-acceptance, and spiritual growth. Our team is committed to creating a peaceful and inclusive space for all levels of practitioners. We strive to provide support and guidance for individual development, fostering a sense of belonging and connection among our community members.