Business Details
Expert Pelvic Health Therapy & Women's Fitness Programs
Restore Pelvic Physical Therapy is a female-led practice dedicated to empowering women through personalized pelvic health care and fitness solutions. With expertise in prenatal, postpartum, and perimenopausal care, our team of certified physical therapists combines scientific knowledge with compassionate, one-on-one treatment to address pelvic floor dysfunction, chronic pain, and fitness challenges. Founded by practitioners with advanced training in pelvic health, we prioritize holistic wellness by creating individualized care plans that integrate hands-on therapy, targeted exercises, and lifestyle guidance.Our commitment to accessibility is reflected in same-week appointments and flexible virtual care options, while our out-of-network status ensures personalized attention without insurance constraints. By focusing on long-term empowerment rather than temporary fixes, we help women regain physical confidence and maintain pelvic health throughout all life stages.
Services
Pelvic Physical Therapy
Women's Fitness Programs
Prenatal Pelvic Care
Postpartum Recovery
Diastasis Recti Screening
Core Restoration
Bladder Function Support
Sexual Health Recovery
Functional Lifting Techniques
Perimenopause Support
Highlights and features
- Personalized care tailored to women's unique health needs across all life stages
- Advanced-certified pelvic health specialists with postpartum recovery expertise
- Female-led practice combining physical therapy with holistic wellness strategies
- Same-week appointments for timely pelvic health interventions
- Evidence-based treatment plans developed through 75-minute initial evaluations
What people say
Life-changing care
Smooth pregnancy experience
Expert pelvic floor therapy
Compassionate professionals
Effective postpartum recovery
Services
Pelvic Physical Therapy
Specialized treatment addressing pelvic floor dysfunction through manual therapy and targeted exercises. Our certified therapists help patients manage conditions like urinary incontinence, pelvic pain, and postpartum recovery. This service combines internal and external assessments with personalized rehabilitation plans to restore normal pelvic function and improve quality of life.
Women's Fitness Programs
Customized fitness regimens designed for women's unique physiological needs. These programs integrate pelvic floor strengthening with overall conditioning to help clients safely return to physical activity after childbirth or during perimenopausal transitions. Each plan balances strength training with pelvic health considerations for comprehensive wellness.
Prenatal Pelvic Care
Comprehensive pelvic health management during pregnancy featuring four-session preparation packages. Our specialists teach pelvic floor control techniques, perineal massage, and optimal pushing positions to reduce birth complications. This service focuses on maintaining mobility and preventing common pregnancy-related pelvic discomforts.
Postpartum Recovery
Six-session postnatal rehabilitation programs addressing diastasis recti, pelvic floor weakness, and core stability. Therapists develop individualized plans incorporating breathing mechanics, core restoration, and gradual return-to-exercise protocols. This service emphasizes functional recovery to help new mothers regain physical confidence and continence control.
Online Custom Fitness
Remote pelvic health fitness programs with tiered support options. Clients receive personalized workout plans, video demonstrations, and progress tracking tools. Three package levels offer varying degrees of virtual coaching and form feedback to accommodate different budget and support requirements while maintaining pelvic health focus.
People
Dr. Michelle Komrower
Pelvic Health Physical Therapist
Doctor of Physical Therapy specializing in pelvic health with personal postpartum experience. Combines academic training from Trine University with practical expertise in prenatal and postnatal care. Focuses on compassionate, evidence-based treatment approaches that address both physical and emotional aspects of pelvic health recovery.
Dr. Kaitlin Tierney
Pelvic Health Physical Therapist
Board-certified physical therapist with advanced training in pelvic health from Saint Louis University. Specializes in treating pelvic floor dysfunction across the lifespan. Emphasizes patient education and informed consent, adapting treatment approaches to individual comfort levels while maintaining focus on functional recovery and pelvic floor strength improvement.
Questions
Do you accept insurance for pelvic floor therapy sessions?
We operate as an out-of-network provider. While we don't bill insurance directly, we provide superbills for potential reimbursement. Many clients receive partial coverage through their insurance plans.
How many pelvic therapy sessions are typically needed?
Treatment plans vary by individual needs. Most clients see significant improvement within five sessions, with weekly or bi-weekly appointments transitioning to monthly check-ins as progress occurs.
What differentiates your physical therapy from general fitness programs?
Our physical therapy addresses specific pelvic health conditions through hands-on treatment and medical assessment. Fitness programs focus on general strength development while incorporating pelvic floor awareness and safe movement patterns.
Do you offer virtual appointments for pelvic health treatment?
Yes, we provide virtual physical therapy sessions and online fitness programs. These options maintain personalized care through video consultations, customized exercise plans, and remote progress monitoring while ensuring pelvic health focus.
Can I bring children to in-person therapy appointments?
We welcome children at appointments to accommodate parental needs. Our family-friendly environment allows mothers to receive care while keeping children nearby, maintaining focus on accessible pelvic health treatment.
What postpartum recovery services do you specifically provide?
Our postpartum package includes diastasis recti screening, core restoration, bladder function support, and sexual health recovery. Six personalized sessions address both immediate postpartum needs and long-term pelvic floor strength development.
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