Call Now
Website
Call
Business Details
Elite Sports Physical Therapy & Recovery
At True Sports Physical Therapy, we specialize in sports-focused physical therapy and rehabilitation, dedicated to helping athletes of all levels recover from injuries and enhance performance. Our team of experts combines advanced clinical techniques with personalized care, utilizing state-of-the-art facilities and evidence-based practices to accelerate recovery. With experience treating professional athletes and tailored programs for lacrosse, football, baseball, and other sports, we prioritize one-on-one attention to address individual needs. Our services include orthopedic physical therapy, dry needling, cupping, Olympic weightlifting, manual therapy, and blood flow restriction training.

We collaborate closely with medical professionals to ensure comprehensive care, emphasizing faster recovery times and improved athletic performance. Our commitment to excellence is reflected in our patient-centric approach, which focuses on restoring mobility, reducing pain, and optimizing physical function. By integrating cutting-edge technology and holistic treatments, we empower patients to return to their sport stronger and more resilient. Our proven track record with elite athletes underscores our expertise in sports-specific rehabilitation and performance enhancement.
Services
Orthopedic Physical Therapy Dry Needling Cupping Therapy Olympic Weightlifting Manual Therapy Blood Flow Restriction Training Running Rehabilitation
Highlights and features
  • We specialize in sports-specific rehabilitation for lacrosse, football, and baseball players.
  • Our team includes certified experts with experience treating professional athletes.
  • We offer one-on-one care with personalized recovery and performance enhancement plans.
  • Our facilities feature advanced equipment for orthopedic PT and strength training.
  • We utilize evidence-based methods like blood flow restriction training and dry needling.
What people say
Best sports PT I've worked with Unique brand of physical therapy Fast and safe recovery Expertise in lacrosse rehab Ideal blend of rehab and performance
Services
Orthopedic Physical Therapy
Specialized treatment for sports-related injuries focusing on bones, muscles, and joints. Our therapists use evidence-based techniques to restore mobility, reduce pain, and accelerate recovery. Designed for athletes needing post-surgical rehabilitation or injury recovery.
Dry Needling
Minimally invasive treatment using filament needles to target muscle trigger points. Reduces muscle tension, improves range of motion, and accelerates recovery for athletes with chronic pain or sports injuries.
Blood Flow Restriction Training
Innovative technique using controlled blood flow restriction during exercise. Promotes rapid muscle growth and strength gains with lighter weights, ideal for post-injury rehabilitation and performance enhancement.
Olympic Weightlifting
Performance-focused weightlifting programs to build explosive power and athletic strength. Incorporates snatch and clean-and-jerk techniques to improve speed, coordination, and overall sports performance for competitive athletes.
Manual Therapy
Hands-on techniques including joint mobilization and soft tissue manipulation. Addresses pain, swelling, and mobility limitations through targeted interventions that improve range of motion and physical function.
Questions
What sports injuries do you specialize in treating?
We specialize in treating injuries related to lacrosse, football, baseball, soccer, and basketball with sport-specific rehabilitation programs.
Do you work with professional athletes?
Yes, our team has experience treating NFL, NCAA, and professional lacrosse players with personalized recovery plans.
What makes your physical therapy different?
We combine one-on-one care with advanced techniques like blood flow restriction training and Olympic weightlifting for faster, more effective recovery.
Are your facilities equipped for sports rehabilitation?
Our centers feature state-of-the-art equipment for strength training, mobility restoration, and sports-specific performance enhancement.
How long does a typical recovery program last?
Program duration varies by injury severity but typically ranges from 6-12 weeks with personalized treatment plans.
Do you offer virtual consultations?
We provide in-person treatments but offer virtual initial assessments to create customized recovery roadmaps.
Videos