Business Details
Expert Physical Therapy in Baltimore, MD
Mount Washington Physical Therapy is dedicated to helping patients achieve their physical therapy goals through personalized, one-to-one care. Our approach combines evidence-based practices with a holistic understanding of each patient's unique needs. With decades of experience, our team prioritizes patient comfort and long-term recovery. We specialize in treating complex conditions, including chronic pain, sports injuries, and post-surgical rehabilitation. Our commitment to individualized attention ensures that every patient receives tailored treatment plans.We utilize advanced techniques such as myofascial release, vestibular therapy, and sports-specific rehabilitation. Our mission is to restore mobility, reduce pain, and empower patients to return to their daily activities. We maintain a patient-focused practice with flexible hours and accessible services. Our expertise extends to treating dancers, athletes, and individuals with balance disorders. We are committed to ethical practices, community engagement, and continuous professional development.
Services
Back Treatment
Shoulder Pain
Pre & Post Surgery
Balance & Inner Ear
Foot & Ankle
Myofascial Problems
Chronic Pain
Dance Medicine
Sports Injury
Highlights and features
- We guarantee one-to-one therapy sessions with no other patients present.
- Our therapist holds board certification and three decades of clinical experience.
- We combine evidence-based practices with personalized treatment plans.
- We offer flexible hours to accommodate your schedule.
- We provide wheelchair-accessible parking and facilities.
Associations and certifications
- Board Certified Clinical Specialist
What people say
Caring, thoughtful
Amazing experience
Best physical therapist
Cured vertigo
Excellent PT
Services
Back Treatment
Our back treatment program addresses acute and chronic back pain through personalized assessments and targeted interventions. We employ manual therapy, therapeutic exercises, and posture correction techniques to alleviate discomfort and improve mobility. Patients receive education on ergonomics and self-management strategies to prevent recurrence while our evidence-based approach ensures safe, effective recovery tailored to individual needs.
Shoulder Pain
Specialized shoulder pain management focuses on rotator cuff injuries, frozen shoulder syndrome, and post-surgical rehabilitation. We utilize joint mobilization, soft tissue work, and progressive strengthening exercises to restore range of motion and function. Treatment plans address both immediate pain relief and long-term shoulder stability while incorporating patient-specific activity modifications for optimal outcomes.
Pre & Post Surgery
Comprehensive surgical preparation and rehabilitation programs help patients achieve optimal outcomes before and after procedures. Our prehabilitation strengthens surgical sites while post-operative care follows surgeon protocols to ensure safe recovery. We focus on reducing swelling, restoring mobility, and rebuilding strength through progressive therapeutic exercises tailored to each patient's surgical needs.
Balance & Inner Ear
Specialized balance disorder treatment addresses dizziness, vertigo, and fall prevention through vestibular rehabilitation techniques. We implement customized exercise programs to improve balance, enhance coordination, and reduce fall risks. Treatment includes gaze stabilization exercises and positional vertigo maneuvers while addressing underlying causes of inner ear dysfunction in older adults and injury-related cases.
Foot & Ankle
Targeted foot and ankle rehabilitation addresses acute injuries, chronic pain, and mobility limitations. We employ manual therapy, gait analysis, and corrective exercises to improve function and reduce discomfort. Treatment plans incorporate footwear assessment and biomechanical corrections while addressing conditions like plantar fasciitis, sprains, and post-fracture recovery to restore normal movement patterns.
People
Joshua Wies
Physical Therapist
Joshua Wies is a board-certified clinical specialist with over 30 years of experience in physical therapy. He combines evidence-based practice with compassionate care, specializing in complex musculoskeletal conditions. His background includes teaching at Boston University and conducting research in England while maintaining a patient-centered approach focused on individualized treatment plans and holistic recovery.
Questions
Why choose Mount Washington Physical Therapy?
We guarantee one-to-one sessions with no other patients present, ensuring personalized attention and comprehensive treatment tailored to your specific needs.
Do I need a doctor's referral?
Maryland allows direct access to physical therapy, though Medicare requires a referral. Check with your insurance provider for specific requirements before treatment.
What insurances do you accept?
We accept CareFirst, Blue Cross/BlueShield, United Healthcare, Cigna, Medicare, and self-pay options. Verify your in-network status with your insurer before appointments.
Is parking available?
Yes, we offer free, wheelchair-accessible parking on-site with an access code provided for your convenience during visits.
Can you help with treatment-resistant conditions?
Our therapist specializes in complex cases that haven't responded to previous treatments, utilizing advanced techniques and comprehensive assessments to address challenging musculoskeletal issues.
What should I wear to appointments?
Wear loose, comfortable clothing that allows access to treatment areas. Avoid restrictive clothing like jeans and bring appropriate footwear for movement assessments.
