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Your Trusted Massage Therapy Experts in Virginia Beach
Balance Therapeutic Massage has been a trusted provider of therapeutic and relaxing massage services in Virginia Beach for over a decade. Our team of nationally and state-certified therapists delivers personalized sessions tailored to individual needs, combining Eastern and Western modalities to promote physical and mental well-being. We prioritize community engagement through local partnerships and educational initiatives while maintaining competitive pricing and offering military and referral discounts.

Our eight-room facility accommodates individual and couples' sessions, ensuring a tranquil environment for clients to achieve optimal wellness. With a proven track record of customer satisfaction and a commitment to professional excellence, we serve as a cornerstone of holistic health in the region.
Services
Swedish Massage Deep Tissue Massage Hot Stone Massage Sports Recovery Massage Thai Massage Prenatal Massage Reflexology
Highlights and features
  • We have served the Virginia Beach community for over 10 years with therapeutic massage services.
  • All our therapists are Virginia-licensed professionals with specialized training.
  • We offer competitive pricing with military and referral discounts available.
  • Our facility accommodates individual and couples' massage sessions for convenience.
  • We combine Eastern and Western modalities to address diverse wellness needs.
What people say
Exceptional therapists Relaxing atmosphere Effective treatments Professional environment Personalized care
Services
Swedish Massage
Swedish massage uses long, gliding strokes to enhance circulation and promote relaxation. Ideal for stress relief and muscle tension, this technique benefits individuals seeking improved cardiovascular health and overall wellness through gentle, rhythmic pressure.
Deep Tissue Massage
Deep tissue massage targets chronic muscle tension with focused pressure on deeper muscle layers. This service addresses chronic pain, reduces inflammation, and improves mobility for clients with sports injuries or repetitive strain conditions through targeted therapeutic techniques.
Hot Stone Massage
Hot stone massage employs heated volcanic stones to relax muscles and improve circulation. The combination of heat therapy and massage techniques alleviates stress while promoting deep muscle relaxation for individuals experiencing tension or stiffness.
Sports Recovery Massage
Sports recovery massage enhances athletic performance and accelerates post-exercise recovery. This specialized service reduces muscle soreness, prevents injuries, and improves flexibility through techniques tailored to active individuals' specific training needs and sport requirements.
Prenatal Massage
Prenatal massage addresses pregnancy-related discomforts through specialized positioning and techniques. This service reduces back pain, alleviates swelling, and promotes emotional well-being for expectant mothers seeking safe, therapeutic relief during pregnancy.
Questions
What should I expect during my massage session?
After a brief consultation, you'll receive personalized treatment while maintaining comfort. Communicate preferences with your therapist, who will adjust techniques to your needs during the session.
Can I provide gratuity for my therapist?
Gratuity is appreciated and can be given via cash or check at the time of service.
What is your cancellation policy?
We require 12-hour notice for cancellations. Missed appointments without notice incur a 50% service fee charge.
How often should I schedule massage sessions?
Frequency depends on individual needs. Regular sessions typically range from biweekly to monthly, with more frequent visits recommended for injury recovery.
Should I choose a 60 or 90-minute session?
First-time clients benefit from 60-minute sessions. Those requiring focused treatment on specific areas or injuries should schedule 90-minute appointments.
How can I maximize my massage benefits?
Drink water post-session, perform light stretching, and consider Epsom salt baths to prolong relaxation and enhance therapeutic effects.