Business Details
22 Years
experience
Your Trusted Massage Therapy Studio in Suffolk, VA
Just for the Health of It is a progressive massage and bodyworks studio dedicated to enhancing total health and well-being through professional therapeutic services. Established in 2004, our mission is to help clients achieve holistic wellness by combining expertise in massage therapy, lymphatic drainage, Reiki energy healing, and yoga. Our team of skilled professionals prioritizes a personalized approach, fostering a soothing environment that addresses physical, mental, and emotional health.With a commitment to community involvement, we support local causes and organizations, ensuring our impact extends beyond individual wellness. Our owner, Kathy Bass, brings over a decade of experience and specialized training in lymphatic therapy, ensuring clients receive care rooted in both science and compassion. We pride ourselves on creating a welcoming space where every client feels valued and supported on their journey to optimal health.
Services
Deep Tissue Massage
Relaxation Massage
Lymphatic Drainage Therapy
Reiki Energy Healing
Yoga Classes
Details
- Year established: 2004
Highlights and features
- We offer 18+ years of expertise in therapeutic massage and lymphatic therapy.
- Our owner holds a BS in Exercise Science with a Nutrition Option.
- We provide personalized care for physical, mental, and emotional well-being.
- Community involvement drives our commitment to local causes and wellness education.
- Specialized training in lymphatic drainage supports recovery from edema and lymphedema.
Services
Deep Tissue Massage
Deep Tissue Massage targets chronic muscle tension and injuries with intense, slow strokes. This technique improves joint mobility, releases trapped nerves, and corrects muscle imbalances. Ideal for individuals seeking relief from long-term physical discomfort and structural misalignment.
Relaxation Massage
Relaxation Massage uses gentle, flowing techniques to reduce stress and improve circulation. It focuses on superficial muscle layers, easing minor pain and promoting overall calm. Perfect for first-time clients or those needing a soothing break from daily stressors.
Lymphatic Drainage Therapy
Lymphatic Drainage Therapy clears stagnation in the lymphatic system, enhancing detoxification and immune function. This method reduces edema, aids tissue regeneration, and alleviates allergies. Beneficial for post-surgical recovery, cellulite reduction, and systemic detox support.
Reiki Energy Healing
Reiki Energy Healing channels life force energy to reduce stress and accelerate natural healing. Through hands-on techniques, it balances physical, emotional, and spiritual well-being. Supports recovery alongside medical treatments and fosters inner peace without requiring specific beliefs.
Yoga Classes
Weekly yoga classes combine physical postures and mindfulness to enhance flexibility, strength, and mental clarity. Sessions cater to diverse skill levels, promoting holistic wellness through movement and breathwork. A community-focused practice for all experience levels.
People
Kathryn R. Bass
Owner & Massage Therapist
Kathy Bass has over 12 years of experience in massage therapy, specializing in lymphatic drainage. She holds a BS in Exercise Science with a Nutrition Option and is trained in treating edema and lymphedema.
Questions
What services does Just for the Health of It offer?
We provide deep tissue massage, relaxation massage, lymphatic drainage therapy, Reiki energy healing, and weekly yoga classes focused on holistic wellness.
How can I book an appointment?
Schedule online through our website or call us directly at (757) 539-0049 for immediate assistance.
Are there community-focused initiatives?
We actively support local Suffolk causes, including the American Cancer Society and Overeaters Anonymous, through volunteer work and donations.
What are the yoga class details?
Yoga classes occur Tuesday and Wednesday evenings at 7:15 PM and Friday mornings at 9 AM. Each session costs $15.
What makes your massage therapy unique?
Our therapists combine specialized training in lymphatic therapy, Reiki, and deep tissue techniques for personalized, results-driven care.
Do you offer services for first-time clients?
Yes! Relaxation Massage is ideal for beginners, offering gentle techniques to introduce the benefits of professional massage therapy.
