Business Details
Your Trusted Massage Therapy Destination in Hampton, VA
At Bodyworks Massage, we believe in the transformative power of personalized massage therapy to nurture mind, body, and spirit. With over 15 years of dedicated experience, our certified practitioners specialize in tailoring sessions to meet individual needs through integrated modalities. Our mission is to empower clients with customized treatments that promote self-healing and wellness. Located in the historic Phoebus district of Hampton, Virginia, we offer a serene environment steps from local attractions. Our services include Swedish massage, deep tissue therapy, cupping, CBD massage, and red light therapy.Every session includes luxury amenities like heated massage tables and relaxing foot massages. We prioritize continuing education to stay at the forefront of massage techniques and holistic wellness. Committed to excellence, we serve clients seeking relief from stress, muscle tension, and chronic pain. Our appointment-only studio operates evenings and weekends for flexibility. Discover a personalized path to wellness at Bodyworks Massage, where your journey to healing begins.
Services
Swedish Massage
Deep Tissue
Cupping Therapy
CBD Massage
Red Light Therapy
Highlights and features
- Certified practitioners with 15+ years of experience
- Customized sessions integrating multiple massage modalities
- Luxury amenities included with every appointment
- Specialized therapies for pain relief and athletic recovery
- Convenient evening and weekend availability
Associations and certifications
- American Massage Therapy Association
- Certified Sound Healer
Services
Swedish Deep Tissue
Combining medium-to-firm pressure, this technique targets muscle knots and chronic tension while promoting relaxation. Ideal for stress relief and improving range of motion, it addresses both physical discomfort and mental fatigue. Clients benefit from enhanced circulation and accelerated recovery from muscle injuries.
Cupping Therapy
Using controlled suction, this ancient technique increases blood flow to targeted areas, reducing inflammation and muscle stiffness. Particularly effective for athletes and active individuals, it aids natural healing without pharmaceutical intervention. Temporary skin markings typically resolve within two weeks post-treatment.
CBD Massage
Integrating CBD-infused products, this treatment delivers localized pain relief and anti-inflammatory benefits. The cannabinoids interact with skin receptors to address chronic discomfort and promote deep relaxation. Complements traditional massage techniques for enhanced therapeutic outcomes.
Red Light Therapy
This non-invasive treatment uses specific light wavelengths to stimulate cellular repair and reduce oxidative stress. Enhances tissue healing, diminishes inflammation, and improves skin health when combined with massage therapy. Delivered as an add-on modality for targeted recovery.
People
Shawna Moffitt
Owner/Certified Massage Practitioner
With 15+ years of experience, Shawna specializes in customized massage therapy integrating multiple modalities. She maintains active membership in the American Massage Therapy Association and pursues ongoing professional development in holistic healing practices.
Questions
What massage types do you offer?
We provide Swedish, Deep Tissue, CBD Massage, and Cupping Therapy with optional Red Light Therapy add-ons.
How long are massage sessions?
Swedish Deep Tissue sessions last 60 minutes; add-on therapies typically extend treatment duration.
Are evening appointments available?
Yes, we offer evening hours Monday-Thursday until 8:00 PM for client convenience.
What should I wear during treatment?
Clients undress to their comfort level while maintaining appropriate draping for modesty and safety.
Can I book walk-in appointments?
We operate by appointment only - please call ahead to schedule your massage therapy session.
