Business Details
Personalized Nutrition Counseling in Cambridge, MA
At Riverside Nutrition, we specialize in personalized nutrition counseling and wellness coaching rooted in a holistic philosophy we call Whole Body, Whole Food Nutrition. Founded by registered dietitian nutritionist Chloe Schweinshaut, our practice prioritizes individualized care by considering all factors impacting healthsleep, stress, lifestyle, exercise, and medical historyto create sustainable dietary solutions. With over a decade of experience, we combine clinical expertise with practical guidance to help clients build joyful, long-term relationships with food.Our approach emphasizes whole foods as foundational medicine while offering flexible virtual consultations via Zoom. Clients receive comprehensive support through biweekly sessions, customized meal plans, supplement recommendations, and unlimited communication during their three-month engagement. We serve diverse populations seeking both personal and medical dietary improvements, ensuring each plan aligns with unique health goals and life circumstances.
Services
Nutrition Counseling
Wellness Coaching
Personalized Meal Plans
Supplement Guidance
Virtual Consultations
Highlights and features
- We offer personalized nutrition plans tailored to your unique health needs.
- Our holistic approach considers sleep, stress, and lifestyle factors.
- Clients receive unlimited support between biweekly virtual sessions.
- We emphasize whole foods as foundational medicine for wellness.
- Three-month programs ensure lasting, sustainable lifestyle changes.
Services
Nutrition Counseling
Personalized nutrition counseling addresses individual health goals through evidence-based dietary strategies. Our approach integrates medical history, lifestyle factors, and food preferences to create sustainable eating plans. Clients receive ongoing support to navigate challenges and maintain progress toward long-term wellness objectives.
Wellness Coaching
Holistic wellness coaching combines nutritional expertise with behavioral guidance to improve overall health. We address sleep patterns, stress management, and physical activity alongside dietary needs. This comprehensive support helps clients achieve balanced, lasting lifestyle improvements aligned with their personal circumstances.
Virtual Consultations
Virtual consultations offer flexible access to expert nutrition advice through secure Zoom meetings. This format accommodates busy schedules while maintaining personalized care quality. Clients receive the same comprehensive assessment and follow-up support as in-person visits from their preferred location.
Personalized Meal Plans
Custom meal plans are tailored to individual nutritional needs, preferences, and health conditions. We incorporate whole food principles while ensuring practicality for daily life. Plans include varied recipes, grocery lists, and portion guidance to support sustainable healthy eating habits.
Supplement Guidance
Professional supplement recommendations address specific nutritional gaps based on health assessments. We evaluate individual needs for vitamins, minerals, and other supplements while prioritizing whole food sources. Guidance includes quality considerations and potential interactions with medications.
People
Chloe Schweinshaut
Registered Dietitian Nutritionist
Chloe Schweinshaut is a registered dietitian nutritionist with over a decade of experience in holistic nutrition. She founded Riverside Nutrition to provide personalized, whole-food-based wellness solutions. Her approach integrates clinical expertise with practical lifestyle guidance for sustainable health improvements.
Questions
What services does Riverside Nutrition offer?
We provide personalized nutrition counseling, wellness coaching, customized meal plans, supplement recommendations, and virtual consultations via Zoom.
How does the consultation process work?
Start with a free 15-minute call, followed by an in-depth initial consult. We then create a personalized plan and schedule biweekly follow-ups.
What makes Riverside Nutrition unique?
Our Whole Body, Whole Food Nutrition approach considers all life factors affecting health, not just dietary intake.
Do you accept insurance?
We currently do not bill insurance directly but can provide documentation for potential out-of-network reimbursement.
Are sessions conducted in-person or online?
All sessions are conducted virtually via Zoom for flexibility and accessibility.
