Down-to-earth, compassionate care. Centered on you.
Centered Psychology offers a compassionate and individualized approach to mental healthcare for individuals and relationships in Cleveland and across Ohio. Our team of experienced psychologists and counselors work with children, teens, adults, and couples to achieve lasting growth and well-being.
Our Philosophy
We believe in the power of collaborative therapy, drawing on both the art and science of the therapeutic process. We tailor our interventions to your unique needs, utilizing evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness practices to help you:
- Manage anxiety and worry through cognitive restructuring and relaxation techniques.
- Resolve conflicts in relationships through effective communication and conflict resolution skills.
- Embrace self-confidence by challenging negative thoughts and developing a stronger sense of self.
- Navigate life transitions with support and guidance.
Our Services
We offer a comprehensive range of services to meet your specific needs, including:
Individual Therapy
- Anxiety and Depression Treatment
- Trauma Therapy
- Grief and Loss Support
- Mindfulness and Relaxation
- Cognitive Behavioral Therapy
Couples & Family Therapy
- Couples Counseling
- Family Mediation
- Conflict Resolution
- Communication Enhancement
Specialized Services
- Mindfulness-Based Interventions
- Neurofeedback Therapy
- Employee Assistance Programs (EAP)
- Corporate Wellness Programs
Why Choose Centered Psychology?
- Individualized Care: We believe therapy should be as unique as you are.
- Warm and Supportive Environment: Our therapists create a safe and comfortable space for you to explore your concerns.
- Data-Driven Approach: We combine evidence-based practices with personalized interventions for lasting results.
- Flexible Scheduling: We offer online and in-person appointments to fit your busy schedule.
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