Psychotherapy

About Us

Integrative Psychotherapy is a safe and supportive space where you can heal from the anxiety, trauma, and negativity that is holding you back. We are a team of experienced therapists in Long Island and New York who specialize in helping individuals, couples, and families discover their inner strength and live fulfilling lives.

Here to Help

Life can be messy. We all face challenges that can leave us feeling overwhelmed, anxious, or even traumatized. Whether you are struggling with anxiety, depression, or the effects of past trauma, we are here to help you heal and discover the beauty in your life.

Our Approach

We believe in a holistic approach to therapy that combines traditional talk therapy with evidence-based interventions such as EMDR, art therapy, and somatic modalities. We work alongside you to:

• Process and heal from trauma: We provide specialized trauma therapy to help you overcome past experiences and move forward with your life.
• Manage anxiety and depression: Learn effective coping mechanisms to reduce anxiety, manage negative thoughts, and find joy in everyday moments.
• Regain control of your life: Discover your inner strength and confidence to make empowered decisions and create a fulfilling life.

Our Specialties

We offer comprehensive support for various concerns, including:

• Anxiety and Depression: Learn how to manage these conditions and live a fulfilling life.
• Trauma and PTSD: Heal from both recent and past traumatic experiences.
• Childhood Emotional Neglect: Reclaim your sense of safety and self-worth.
• EMDR Therapy: Experience the powerful effects of eye movement and stimulation for healing trauma.
• Somatic Therapy: Discover the connection between your mind and body for lasting healing.

Our Mission

Our mission is to empower individuals to overcome their struggles, achieve wellness, and live their best lives. We are dedicated to providing compassionate care, evidence-based treatment, and a supportive environment where you can feel safe and heard.

Join us on your journey to healing and growth. Contact us today to book a consultation and start your path toward a more fulfilling life.