Soho Cognitive

Soho Cognitive is the private psychotherapy practice of Dr. Deborah Melamed, located in the heart of downtown Manhattan. At Soho Cognitive, we specialize in providing Sophisticated CBT, a unique and tailored approach to Cognitive-Behavioral Therapy (CBT) that is designed to help you manage anxiety and other issues. Our approach is clinically sophisticated and emphasizes practical, creative methods to solve current problems. We believe in putting insights to work right away, which is why we provide clients with written take-aways of the models we work on, keyed to their specific goals, action plans, and coping strategies.

Sophisticated CBT

At Soho Cognitive, we provide effective Cognitive Behavioral Therapy (CBT) for anxiety and other issues. Our approach, Sophisticated CBT, is tailored to help you get relief from current symptoms, but also to shift longstanding patterns and create lasting change. We understand that every individual is unique, which is why we take the time to understand your specific needs and develop a tailored approach that works for you. Our Sophisticated CBT approach is an outgrowth of Dr. Melamed's unique background in the field, and we are committed to helping you gain a fresh perspective, feel more in control, and leave our office with the tools and support you need to make lasting changes in your life.

Services

At Soho Cognitive, we offer a range of services designed to help you manage anxiety and other issues. Our services include:

• Anxiety Treatment: Our therapy for anxiety problems is active, short-term, and skills-based. We provide clients with the tools they need to move about more freely in their lives without the energy-drain of anxiety symptoms.
• Talk Therapy: We provide regular "talk therapy" issues like relationship troubles, work stress, and career goals. Our approach is practical and focused on helping you manage current problems without endless musing about your childhood.
• FoodThink Training: We provide coaching in our FoodThink system, which is designed to help you lose weight and keep it off without deprivation-dieting.
• Workshops and Supervision: We offer workshops and supervision for therapists who are interested in learning more about CBT and how to incorporate it into their practice.
• Speaking and Blog: Dr. Melamed is an experienced speaker and writer, and she regularly shares her insights on anxiety, CBT, and psychotherapy through speaking engagements and her blog.

Experienced and Skilled Therapist

Dr. Deborah Melamed is a clinical psychologist and a Fellow in the Academy of Cognitive Therapy with over twenty years of experience in the field. She specializes in treating anxiety problems and is trained in both psychodynamic talk therapy and Cognitive-Behavioral Therapy (CBT). Dr. Melamed has completed advanced training in CBT at the Beck Institute for Cognitive Therapy and Research in Philadelphia and is a Fellow and a Certified Trainer/Consultant in the Academy of Cognitive Therapy. She is committed to providing Sophisticated CBT, a unique and tailored approach to CBT, that is designed to help you manage anxiety and other issues.

Contact Us

If you are interested in learning more about our services or would like to schedule an appointment, please contact us at 646 693 4884 or SohoCognitive@gmail.com. We look forward to hearing from you!