Pure Yoga Pilates Studio

Welcome to Pure Yoga Pilates Studio, your sanctuary for rejuvenation and self-discovery in the heart of Trolley Square, Wilmington, Delaware. Our mission is to provide a welcoming, inclusive, and non-judgmental space where individuals from all walks of life can practice yoga and Pilates, deepen their awareness, and cultivate inner peace.

Founded on the belief that yoga is a journey of self-exploration and personal growth, we offer a diverse range of classes that cater to beginners and advanced practitioners alike. Our passionate and experienced team of teachers is dedicated to helping you discover the joy, empowerment, and transformative potential of these ancient practices.

Our Services

At Pure Yoga Pilates Studio, we are proud to offer a wide array of services designed to meet your unique needs and goals. Whether you are looking to de-stress, increase flexibility, build strength, or explore your spiritual path, we have a class, workshop, or program that is right for you.

• Yoga Classes: Our classes are designed to accommodate students of all levels, from beginners to advanced practitioners. We offer a variety of class styles, including hatha yoga, vinyasa, and Pilates, all taught by experienced and compassionate instructors. Our classes are non-heated and cater to individuals seeking a balanced, holistic practice that combines strength, ease, discipline, and playfulness.

• Workshops: Our workshops provide an opportunity for students to deepen their understanding of specific aspects of yoga and Pilates, such as philosophy, anatomy, and alignment. Led by experienced teachers and guest presenters, our workshops offer a unique and engaging learning experience that is both challenging and inspiring.

• Teacher Training: If you are passionate about yoga and seek to share your knowledge and experience with others, consider joining our teacher training program. Led by our world-renowned group of teacher trainers from now:yoga in NYC, our training program provides a comprehensive and transformative education in the art and science of teaching yoga.

• Corporate Yoga: Bring the benefits of yoga and mindfulness to your workplace with our corporate yoga program. Our experienced teachers will come to your office and lead classes tailored to the needs and goals of your employees, helping to reduce stress, increase productivity, and foster a culture of well-being.

• Private Sessions: If you prefer one-on-one instruction, our private sessions offer a personalized and focused learning experience. Our experienced teachers will work with you to develop a customized practice that meets your unique needs and goals, whether you are seeking to improve your physical health, emotional well-being, or spiritual growth.

• Small Group Classes: Gather your friends, family, or colleagues and enjoy the benefits of a private class setting in a small group setting. Our small group classes are tailored to your group's needs and goals, providing a fun and supportive learning environment for up to 6 people.

• Spring Relax & Reset Retreat: Join us for a weekend of rejuvenation, relaxation, and growth at our Spring Relax & Reset Retreat. This immersive experience includes yoga and meditation classes, workshops, and group activities designed to help you reset, recharge, and connect with yourself and others.

• Fall Relax & Reset Retreat: Our Fall Relax & Reset Retreat offers a unique opportunity to deepen your practice, restore your energy, and connect with nature. This 3-day retreat includes yoga and Pilates classes, workshops, and outdoor activities, all set amidst the stunning beauty of the fall season.

Our Philosophy

At Pure Yoga Pilates Studio, we believe that yoga and Pilates are practices of transformation and self-discovery. We strive to offer a welcoming, inclusive, and non-judgmental space where individuals can explore their physical, emotional, and spiritual potential in a supportive and compassionate community.

Our philosophy is rooted in the yogic concept of walking the middle path between strength and ease, discipline and playfulness, power and serenity. We believe that a balanced practice should cultivate both inner and outer strength, as well as a sense of peace, joy, and interconnectedness.

As a community, we are committed to fostering a culture of respect, kindness, and inclusivity, and to promoting the values of sustainability, social justice, and personal growth. We welcome students of all ages, abilities, and backgrounds, and are dedicated to making our studio a safe and supportive space for all.

Our Team

Our team of experienced and passionate teachers and staff are committed to providing a high-quality, transformative, and enjoyable experience for all who enter our studio. Our teachers have undergone extensive training and are dedicated to continuing their education and growth in the fields of yoga, Pilates, and related disciplines.

We are proud to have a diverse and inclusive team, reflecting the richness and diversity of the communities we serve. Our teachers come from a variety of backgrounds, traditions, and lineages, and are united in their commitment to excellence, compassion, and integrity.

Q: Do I need to be flexible to practice yoga?

A: No, flexibility is not a prerequisite for practicing yoga. Our classes are designed to meet students at their own level, and our teachers will offer modifications and adjustments to help you find the right balance of challenge and ease.

Q: What should I wear to class?

A: We recommend wearing comfortable, breathable clothing that allows for freedom of movement. Avoid clothing that is too loose or too tight, as it may restrict your movement or become uncomfortable during class.

Q: Do I need to bring my own mat?

A: We provide mats and props for all students to use during class. However, if you prefer to bring your own mat, you are welcome to do so.

Q: Can I eat before class?

A: It is best to avoid eating a heavy meal within 2-3 hours of class. If you need to eat something, try to have a light snack, such as a piece of fruit or a handful of nuts, before class.