Yoga Underground

Our Vision

Yoga Underground is a sanctuary for personal transformation through the ancient wisdom of Yoga. We believe in the power of yoga to foster self-love, balance, and a deep connection with the body, mind, and spirit. We cultivate a welcoming and supportive environment where students can explore their practice at their own pace.

Our Mission

Our mission is to:

• Empower students to connect with their inner wisdom and choose self-love.
• Guide practitioners to discover and express the wisdom within through the 8 Limb Path of Yoga.
• Encourage playful exploration of balance, harmony, and contentment with the concept of duality in everyday life.

1. Customized Private Sessions

These sessions utilize diverse yogic tools - techniques, philosophy, breath work, and Vedic Thai bodywork - to empower you with personal tools for your home practice.

2. Assisted Vedic Thai Yoga

This assisted movement and stillness practice helps ground the energetic body, fostering deep relaxation and renewed awareness.

3. Yoga Teacher Mentoring Program

Receive personalized support and encouragement as you deepen your practice and transition towards becoming a certified Yoga teacher.

4. Building a Personal Practice Courses

Learn key yoga techniques, philosophy, chakra balancing, and practical tools to establish a sustainable and fulfilling practice.

5. Group Classes

Join a supportive community to practice, discuss your experiences, and learn from each other.

Our Values

• Acceptance: We embrace all aspects of ourselves, celebrating uniqueness and fostering inclusivity.
• Growth: We encourage continuous exploration and development, encouraging a playful and curious approach to learning.
• Sustainability: We promote a mindful and balanced approach to life, emphasizing self-care and inner wisdom.

Join Us

At Yoga Underground, we believe in the transformative power of yoga to inspire a life of meaningful connection and personal growth. Join us on this journey of self-discovery and empower your potential for a fulfilling life.