Kelley R. Parke, MA, LPCC

I believe in the power of therapy as a transformative journey that unlocks human potential and fosters lasting wellbeing. My approach is deeply rooted in mindfulness, compassion, and a genuine desire to see you thrive.

My journey as a therapist began alongside my own personal odyssey of self-discovery. Having navigated through the complexities of life, including personal loss, heartbreak, and profound transformation, I discovered the boundless potential within therapeutic relationships. This personal understanding, alongside extensive training and experience, empowers me to connect with you on a deeper level and support you in your pursuit of wholeness.

What I Offer

I offer a safe and supportive space for you to explore your concerns, process your emotions, and discover new ways of living your life. My therapeutic style is collaborative and strengths-based, empowering you to:

• Manage anxiety and stress: Discover strategies to navigate daily challenges, reduce overwhelm, and cultivate inner calmness.
• Transform limiting beliefs: Identify and replace negative thought patterns that hold you back and embrace your true potential.
• Heal from past experiences: Process past trauma, grief, or emotional wounds to find freedom and move forward with clarity.
• Nurture meaningful relationships: Develop effective communication skills, improve your connection with others, and foster deeper intimacy.
• Embrace self-growth: Explore your values, develop your intuition, and embark on a journey of personal transformation.

Clients I Commonly Work With

My experience encompasses supporting individuals with a diverse range of concerns, including:

• Stress and Anxiety: Managing anxiety, overcoming panic attacks, and developing coping mechanisms.
• Trauma and Abuse: Healing from past experiences, overcoming PTSD symptoms, and reclaiming your agency.
• Grief and Loss: Processing the death of a loved one, navigating grief, and finding meaning in your loss.
• Transitions: Coping with life changes, overcoming fears and embracing new beginnings.
• Self-Growth: Cultivating mindfulness, discovering your purpose, and living a fulfilling life.

My Approach to Therapy

My sessions are a collaborative exploration of your unique journey. We will work together to:

• Identify your goals and desired outcomes.
• Develop a personalized treatment plan.
• Utilize mindfulness techniques to cultivate inner peace and awareness.
• Explore your thoughts, feelings, and behaviors patterns.
• Discover new ways of approaching challenges and achieving fulfillment.