Sarig Nadav, Shelly

At Palo Alto Counseling and Psychotherapy, we understand that seeking therapy can be a significant step towards overcoming life's challenges. Our mission is to provide a safe, supportive, and non-judgmental space for individuals, couples, and families to explore their thoughts, feelings, and experiences. Our licensed therapist, Shelly Sarig Nadav, has over a decade of experience working with adults, couples, and families, offering a range of services to address various emotional and relationship issues.

Our Services

We offer individual, family, and couples therapy to address a wide range of issues, including:

• Work-related stress and anxiety
• Intrusive thoughts and compulsive behaviors (OCD)
• Depression, sadness, and loneliness
• Self-esteem and self-confidence struggles
• Relationship and communication difficulties
• Parenting challenges with children and teenagers
• Adjusting to life as a new parent
• Women's issues, pregnancy, and postpartum
• Cultural adjustment and multicultural identity
• Difficulties with relocation

Our approach is integrative, drawing from various therapeutic models, including cognitive-behavioral, relational/psychodynamic, gestalt, and mindfulness-based practices. We work collaboratively with each client to create an individualized approach that takes into account their unique character, potential, and presenting issues.

Therapy Modalities

We offer various therapy modalities, including:

• Individual sessions for adults, children, and teenagers
• Family and couples therapy
• Parent guidance and parenting support
• Video sessions, when clinically appropriate

Payment and Insurance

We understand that financial concerns can be a significant barrier to seeking therapy. While we are not currently contracted with any insurance panels, we are happy to assist you with out-of-network reimbursement. We also accept credit card payments, including HSA and FSA.

Rates and Sessions

Our standard session rate is $230 per individual session and $260 per couples session. Lyra Health is currently contracting with us, allowing us to provide mental health services to employees of participating companies.

Consent for Treatment and Office Policy

Please note that we require consent for treatment and adhere to a detailed office policy statement. You can download our consent form and notice of privacy practices from our website.

At Palo Alto Counseling and Psychotherapy, we are committed to providing a supportive and non-judgmental space for individuals, couples, and families to explore their thoughts, feelings, and experiences. We believe that with the right support and focus, individuals have the capacity to overcome life's challenges and achieve a greater sense of well-being.