Business Details
Licensed Psychologist in Palo Alto | Online Counseling Services
Truong, Hoai-Thu PHD is a licensed psychologist in California with over 20 years of experience in clinical psychology. Our practice specializes in addressing anxiety, depression, trauma, life transitions, and cross-cultural challenges, integrating cultural sensitivity and spiritual perspectives into therapy. With a background in both biophysics and clinical psychology, we offer a unique approach to personal growth and emotional healing for adults, particularly serving Asian American communities and individuals navigating multicultural identities.Our therapy emphasizes understanding the interplay between cultural upbringing and modern life, fostering self-awareness, and resolving emotional patterns that hinder fulfillment. We are committed to creating a safe, non-judgmental space for clients to explore their concerns and achieve lasting change through evidence-based practices like Accelerated Experiential Dynamic Psychotherapy (AEDP).
Services
Anxiety Counseling
Depression Therapy
Trauma Recovery
Life Transitions Support
Asian American Counseling
Spiritual Integration Therapy
Acculturation Stress Management
Cross-Cultural Counseling
Online Psychotherapy
Personal Growth Coaching
Highlights and features
- We have over 20 years of experience in clinical psychology and cross-cultural counseling.
- Our practice integrates cultural sensitivity with evidence-based therapeutic approaches like AEDP.
- We specialize in addressing the unique mental health challenges faced by Asian Americans.
- Our therapy incorporates spiritual and religious values when relevant to client needs.
- We combine clinical expertise with personal multicultural experience spanning Vietnamese, French, and American cultures.
Associations and certifications
- California Board of Psychology
- Certified AEDP Therapist
Services
Anxiety Counseling
Specialized therapy for anxiety disorders using evidence-based techniques like AEDP. We address excessive worrying, panic attacks, and generalized anxiety while considering cultural and personal contexts. Our approach focuses on understanding the root causes of anxiety and developing practical coping strategies for long-term relief.
Asian American Counseling
Tailored support for Asian Americans navigating cultural identity challenges. We address family expectations, acculturation stress, and intergenerational conflicts while promoting self-acceptance and cultural integration. Our therapy helps clients reconcile traditional values with modern American life experiences.
Trauma Recovery
Comprehensive treatment for trauma and PTSD using specialized therapeutic approaches. We help clients process traumatic memories, manage symptoms, and rebuild emotional resilience. Our trauma-informed care addresses both recent and long-past traumatic experiences in a safe, supportive environment.
Life Transitions Support
Guidance through major life changes including career shifts, relationship changes, and identity transformations. We help clients navigate emotional challenges associated with transitions, find meaning in change, and develop strategies for adapting to new circumstances with greater ease and confidence.
Spiritual Integration Therapy
Therapy that incorporates spiritual and religious perspectives when relevant to client needs. We provide a non-judgmental space to explore spiritual questions, address faith-related conflicts, and integrate spiritual resources into the healing process for clients who value this dimension of their lives.
People
Truong, Hoai-Thu PHD
Licensed Psychologist
Dr. Truong is a California-licensed psychologist with over 20 years of experience. She holds doctorates in both Clinical Psychology and Biophysics, blending scientific rigor with therapeutic expertise. Her multicultural background informs her work with Asian Americans and individuals navigating cross-cultural challenges.
Questions
What types of counseling do you offer?
We provide online counseling for anxiety, depression, trauma, life transitions, and cross-cultural challenges, with a focus on Asian American and multicultural issues.
Do you accept insurance?
We are an out-of-network provider. We provide monthly statements for potential reimbursement through PPO insurance plans.
How does cross-cultural counseling work?
We explore how cultural upbringing and current environment interact, addressing identity conflicts and acculturation stress through a culturally sensitive framework.
Can spirituality be integrated into therapy?
Yes, we incorporate spiritual and religious values into treatment when clients find these aspects important to their healing process.
What is your approach to personal growth?
We view emotional symptoms as opportunities for growth, using AEDP techniques to help clients transform negative patterns and achieve greater life satisfaction.
