iYoga Delray Beach, formerly known as Yoga Sol, has been a prominent Iyengar yoga studio in Delray Beach since 2001. Our senior teacher, Colleen Gallagher, has been instrumental in introducing Iyengar yoga to Palm Beach County and has mentored numerous teachers in their journey towards becoming certified Iyengar yoga instructors in Florida and beyond.
At iYoga Delray Beach, we strive to create a welcoming and inclusive environment for people from all walks of life. We believe that yoga is for every body, and we are committed to providing a space where individuals can practice at their own pace, regardless of their age, abilities, or fitness level. Our primary goal is to help each student cultivate a greater awareness of their body, mind, and breath through the practice of Iyengar yoga.
Experienced, Certified Teachers
Our experienced, certified teachers offer a wide range of fun, safe, and challenging classes for all levels. We believe that every student has unique needs and abilities, and our teachers are trained to help each student practice the asanas (poses) according to their individual bodies. Our instructors use clear demonstrations, precise language, individualized instructions, and adjustments to ensure that students understand how to enter, maintain, and exit asanas with proper alignment and awareness.
We offer a full complement of props, including belts, bricks, bolsters, and chairs, that our instructors use to help all students find their optimal poses. Our instructors undergo rigorous training and are tested by a national organization. Iyengar Certification is the most rigorous yoga certification in the United States, and it takes years, not hours, to become an Iyengar teacher. Iyengar Yoga teachers continue to study and practice to maintain their certification.
Classes for All Levels
We offer a wide variety of classes for all levels, including:
- Gentle Yoga: Perfect for beginners or those looking for a slower-paced class.
- Ropes Class: A unique class that utilizes yoga ropes to open the body deeply and safely.
- Strong General Level: A challenging class for those who want to take their practice to the next level.
- Beginner/Gentle: A class specifically designed for beginners with no experience.
- General: A class for students who have a basic understanding of yoga asanas and principles.
- Strong General Level: A class for students who have a strong understanding of yoga asanas and principles.
- Restorative Yoga: A gentle class that utilizes props to support the body and promote relaxation.
- Yoga for Seniors: A class specifically designed for older adults who want to maintain their health, flexibility, and mobility.
How to Attend Class
To attend class, you can sign up on our calendar or use the Wellness Living Achieve App to view our calendar and register. We recommend downloading the Wellness Living Achieve App to your tablet or phone for easy access to our class schedule and registration.
Our prices are as follows:
- 1 class: $22
- 8 pack: $144 (no expiration)
- 4 pack: $76 (expires in 2 months)
We also offer a twice-a-week membership for $130 a month.
If you have any difficulty signing up or have questions, please contact Jill Frankel at jkfrankel@aol.com or (254) 295-6121.
Directions and Contact Information
Our studio is conveniently located on the SE corner of N. Congress Avenue and Lake Ida Rd. in Delray Beach, FL. The entrance to the studio is off Lake Ida Rd. There are seven buildings in the complex, and we are located in Building 4. We have plenty of parking, and our studio is located on the second floor, 6th suite.
You can contact us at 254-295-6121 or info@iyogadelray.com. Our hours of operation are Monday-Friday from 9:00 am-5:00 pm.
Thank you for considering iYoga Delray Beach for your yoga practice. We look forward to seeing you in class!
Exceptional Yoga Experience
Highly Skilled Instructors
Reviews praise the instructors at iYoga Delray Beach for their exceptional teaching skills, attention to detail, and ability to accommodate students with physical limitations. They are described as knowledgeable, experienced, and attentive, ensuring that students are doing each pose correctly and safely.
Welcoming Atmosphere
The studio is praised for its warm and welcoming atmosphere, making students feel comfortable and at ease. The studio is described as bright, clean, and well-equipped, providing a perfect environment for learning and practicing yoga.
Benefits for All
Reviewers highlight the benefits of Iyengar yoga, including relief from aches and pains, improved posture, increased strength and flexibility, and overall well-being. The use of props and individualized attention allows students to modify poses to suit their needs, making it accessible to people of all ages and abilities.
Personalized Attention
Students appreciate the personalized attention they receive from the instructors, who take the time to understand their needs and provide corrections and adjustments to ensure they are doing the poses correctly.
Online Classes
Some reviewers also praise the online classes offered by the studio, which allow them to continue their practice from the comfort of their own homes.
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