Roses Poses

Founded in 2015, Roses Poses is a welcoming space where individuals can embark on journeys of personal growth and discovery. Led by certified yoga instructor and founder, Rose Eicson-Caen, the studio offers a variety of classes and workshops that cater to all levels and abilities.

Our Mission

Our mission is to empower individuals to cultivate increased mindfulness, flexibility, and strength through the practices of yoga, meditation, and mindful living. We believe that yoga and mindfulness are powerful tools for balancing physical, mental, and emotional well-being.

What We Offer

Roses Poses offers a dynamic range of classes and workshops, including:

• Yoga: Gentle Flow, Yin Yoga, Beginners/Gentle Flow, Connected Warriors (free for military veterans & families), Slow Flow.
• Meditation: Candlelight Restorative with Meditation, Chakra Balancing.
• Life Coaching: Personal growth and development programs tailored to individual needs.

A Welcoming Community

Whether you're a seasoned practitioner or just starting out, Roses Poses fosters a supportive and inclusive environment. We believe that yoga is for everyone, and offer modifications and variations to cater to different physical abilities.

Join Us and Experience the Magic of Roses Poses!

Come join us and discover the transformative power of yoga, meditation, and mindful living at Roses Poses. We look forward to welcoming you into our community of supportive individuals.