Business Details
Emergency
services
Expert Mental Health Services in Gloucester, MA
Waypoints Psychological Services specializes in navigating life's most challenging transitions through evidence-based mental health care. With over 15 years of clinical experience, our licensed professionals employ cognitive-behavioral therapy, bio-behavioral techniques, and positive psychology to address depression, anxiety, insomnia, and trauma-related conditions. We offer specialized support for individuals coping with chronic illness, bereavement, and neurodiverse relationships while maintaining a strong focus on mind-body wellness.Our practice uniquely combines clinical expertise with community initiatives like the 7 Cs of Change workshops and the Water Changes boating therapy program. We maintain affiliations with local organizations through participation in the Gloucester High-Risk Drug Task Force and offer flexible access through same-day consultations and sliding scale fees.
Services
Depression Treatment
Anxiety Counseling
Trauma Therapy
Grief Support
Mind-Body Wellness
Details
- Year established: 2025
Highlights and features
- 15+ years of clinical experience in mental health treatment
- Specialized care for neurodiverse relationships and chronic illness
- Certified pet therapy with trained therapy dog Clicquot
- Community-focused programs like Water Changes and 7 Cs of Change
- Flexible access with same-day appointments and sliding scale fees
Services
Depression Treatment
Specialized cognitive-behavioral therapy for persistent depressive disorders and situational depression. Our clinicians address chemical imbalances and life circumstance factors through evidence-based interventions. Treatment plans integrate mind-body techniques to improve emotional regulation and daily functioning.
Anxiety Counseling
Comprehensive treatment for generalized anxiety disorder, panic attacks, and phobia-related conditions. We employ bio-behavioral therapies and motivational interviewing to identify triggers and develop coping strategies. Sessions focus on reducing physiological symptoms and cognitive distortions.
Trauma Therapy
Specialized interventions for trauma survivors using integrated treatment models. Our approach combines cognitive restructuring with somatic experiencing to process traumatic memories. We address both acute trauma and complex PTSD presentations from chronic stress exposure.
Grief Support
Structured support for complicated grief reactions following significant losses. Our clinicians help clients navigate the mourning process while maintaining daily functionality. Treatment incorporates memorialization techniques and future-oriented goal setting.
Mind-Body Wellness
Integrative programs combining psychological treatment with physical wellness practices. Services include stress reduction techniques, sleep hygiene training, and mindfulness meditation. This approach enhances traditional therapy outcomes through physiological regulation methods.
People
Dr. Debra A. Olszewski
Clinical Psychologist
Licensed psychologist with 15+ years of experience in health psychology and clinical mental health. Specializes in treating anxiety disorders, chronic illness adaptation, and neurodiverse relationship challenges. Holds doctorate from William James College and trained in CBT and bio-behavioral therapies.
Questions
What mental health specialties do you offer?
We specialize in treating depression, anxiety, insomnia, trauma, chronic illness adaptation, and grief. We also provide support for neurotypical individuals in relationships with autistic partners.
Do you offer same-day appointments?
Yes, we provide same-day consultations and most appointments within 48 hours with flexible scheduling options.
What insurance plans do you accept?
We offer insurance billing through participating providers and maintain sliding scale fee options for uninsured patients.
Are there group therapy options?
We offer seasonal 7 Cs of Change workshops focusing on behavior modification and life transition navigation in small group formats.
Do you provide pet therapy services?
Yes, our certified pet therapy dog Clicquot participates in sessions and visits local patients throughout our service area.
What community programs are available?
We operate the Water Changes boating therapy program and participate in the Gloucester High-Risk Drug Task Force initiatives.
