Business Details
8 Years
experience
Therapy & Coaching Services in Massachusetts
Aviva Psychology Services is a team of licensed psychologists, postdoctoral fellows, and clinical trainees dedicated to supporting adults in achieving emotional wellbeing, stability, and fulfillment. We prioritize inclusivity, offering an intersectional and identity-affirming approach that values the whole person. Our services include individual, group, and relationship therapy, as well as parent, leadership, and career coaching. We utilize empirically supported treatments to transform adversity into growth, emphasizing honesty, empathy, and collaboration. Our foundation combines relational, insight-oriented, and skill-based therapies, including CBT and ACT, while examining social and cultural influences.We are committed to creating an inclusive environment of safety and respect for all identities, including LGBTQIA2S+ and BIPOC communities. Confidentiality and HIPAA compliance are central to our practice, ensuring trust in all client interactions. With locations in Boston and Northampton, Massachusetts, we provide in-person and teletherapy services tailored to diverse needs. Our mission is to enliven, revive, and ignite personal growth through values-based living and resilience-building.
Services
Individual Therapy
Group Therapy
Relationship Therapy
Parent Coaching
Career Coaching
Leadership Coaching
Anxiety Therapy
Depression Therapy
Infertility Counseling
Perinatal Support
Details
- Year established: 2018
Highlights and features
- We offer therapy and coaching led by licensed psychologists with specialized training.
- Our services combine evidence-based treatments with identity-affirming, inclusive care.
- We serve diverse populations, including LGBTQIA2S+ and BIPOC communities.
- We provide flexible options, including in-person and teletherapy across Massachusetts.
- Our team includes experts in anxiety, depression, infertility, and relationship issues.
Services
Individual Therapy
Individual therapy at Aviva Psychology Services provides personalized support for adults seeking emotional wellbeing and resilience. Our licensed psychologists use evidence-based approaches like CBT and ACT to address anxiety, depression, trauma, and life transitions. Clients benefit from a safe, inclusive space to explore challenges and foster growth through collaborative, compassionate relationships.
Parent Coaching
Parent coaching helps caregivers build effective strategies for managing behavioral challenges, improving communication, and strengthening family bonds. Our doctoral-level psychologists use evidence-based models to address tantrums, sibling rivalry, and stress, empowering parents to create nurturing environments. Sessions focus on practical skills and emotional resilience for long-term family well-being.
Career Coaching
Career coaching supports adults navigating professional transitions, burnout, or dissatisfaction. Our psychologists help clients align work with personal values, enhance leadership skills, and balance career demands. Through values-centered assessments and goal-setting, we foster clarity and confidence for meaningful career growth and fulfillment.
Leadership Coaching
Leadership coaching develops self-awareness, strategic thinking, and communication skills for emerging and experienced leaders. Our psychologists focus on values-driven leadership, helping clients articulate their personal brand and navigate challenges. The process includes assessment, skill-building, and accountability to cultivate authentic, resilient leadership aligned with organizational and personal goals.
Group Therapy
Group therapy offers a supportive environment for shared experiences and collective growth. Facilitated by licensed professionals, sessions address common challenges like anxiety, grief, and relationship issues. Participants gain insights, build social connections, and practice skills in a structured, inclusive setting that promotes mutual support and accountability.
People
Alessandra Urbano
Founding Partner
Dr. Urbano is a licensed psychologist and founding partner with expertise in trauma-informed care and evidence-based treatments. She leads Aviva's commitment to inclusivity and emotional wellbeing.
Allison Karthaus
Founding Partner
Dr. Karthaus specializes in relational therapy and values-based living, contributing to Aviva's mission of transforming adversity into growth through compassionate, collaborative care.
Chelsey Solar
Career Coaching & Executive Leadership Coaching
Dr. Solar provides career and leadership coaching, integrating psychological insight with practical strategies to help clients achieve professional clarity and resilience in complex roles.
Brenda Martin-Tousignant
Parent Coaching
Dr. Martin-Tousignant specializes in parent coaching, using evidence-based models to help caregivers navigate behavioral challenges and build stronger, more connected family relationships.
Alexandra Reed
Psychologist
Dr. Reed offers therapy for anxiety, depression, and relationship issues, utilizing cognitive-behavioral and relational-cultural approaches to support clients in achieving emotional stability and fulfillment.
Questions
What types of therapy does Aviva Psychology Services offer?
We provide individual, group, and relationship therapy for adults, addressing anxiety, depression, trauma, infertility, perinatal support, and relationship issues using evidence-based approaches.
Do you offer teletherapy services?
Yes, we offer teletherapy for Massachusetts residents, allowing convenient access to therapy and coaching from home.
What is the difference between therapy and coaching?
Therapy focuses on diagnosing and treating mental health conditions, while coaching is a time-limited, skill-building service for personal or professional growth without medical diagnosis.
Are your services inclusive for LGBTQIA2S+ and BIPOC communities?
Yes, we are unwaveringly welcoming to all identities, offering an intersectional, identity-affirming approach that values diversity and promotes equitable care.
How can I schedule an appointment?
Contact us via phone or email to discuss your needs and schedule an initial assessment. Our team will respond within 48 hours to coordinate your first session.
Do you accept insurance for therapy or coaching?
Therapy may be covered by insurance if it meets medical necessity criteria. Coaching services are not covered, as they focus on personal development rather than mental health treatment.
