Business Details
Your Trusted Partner for Functional Nutrition & Hormone Health
Stefanie Basso, Master Trainer, Steffitness was founded on the principle that true health requires a personalized, root-cause approach to nutrition and wellness. With over 15 years of experience as a board-certified Functional Nutrition Practitioner, Dr. Stefanie Basso combines her expertise in holistic nutrition, sport psychology, and personal training to address complex health challenges. Our practice specializes in hormone balance, gut health, and autoimmune management through evidence-based lab testing and tailored lifestyle strategies.We empower clients to move beyond restrictive diets and embrace sustainable practices that align with their unique biological needs. Our tele-health services and in-person programs in La Jolla, CA, provide accessible solutions for individuals seeking lasting improvements in energy, performance, and overall vitality. Backed by advanced certifications and academic teaching experience, we deliver science-driven guidance that bridges functional medicine with practical, everyday application.
Services
Hormone Balance
Functional Nutrition
Gut Health
Autoimmune Management
Sport Nutrition Coaching
Lab Testing
Mindset Coaching
Tele-Health Consults
Highlights and features
- We offer 15+ years of experience in functional nutrition and sport psychology
- Our team uses evidence-based lab testing for precise health assessments
- We provide personalized programs combining nutrition, fitness, and mindset coaching
- Our tele-health services make expert guidance accessible from anywhere
- We guarantee science-backed strategies developed through academic and clinical practice
Associations and certifications
- Board Certified Functional Nutrition Practitioner
- Certified Sport Nutrition Specialist
- Certified Personal Trainer
- Certified BODYPUMP Instructor
What people say
Transformed my life
Personalized approach
Evidence-based insights
Sustainable results
Expert guidance
Services
Hormone Harmony Blueprint
Our Hormone Harmony Blueprint uses advanced lab testing to identify and address hormonal imbalances affecting energy, mood, and metabolism. We create customized nutrition and lifestyle plans that target root causes rather than symptoms. Clients receive ongoing coaching to implement sustainable changes that restore natural hormonal rhythms and improve overall vitality.
Functional Nutrition Assessment
This comprehensive assessment combines lab testing with detailed health history to uncover nutritional deficiencies and metabolic challenges. We develop targeted dietary strategies that address gut health, autoimmune triggers, and metabolic function. The program includes regular follow-ups to refine protocols based on measurable biological markers and client progress.
Sport Performance Coaching
Our sport performance coaching integrates nutrition, mindset training, and physical conditioning for athletes at all levels. We optimize energy systems through personalized fueling strategies while addressing mental resilience and recovery protocols. The program adapts to individual goals, whether preparing for competition or improving everyday athletic performance through science-backed methods.
Autoimmune Recovery Program
This specialized program identifies food sensitivities and gut health issues contributing to autoimmune conditions. We implement elimination diets and targeted supplementation based on lab results while monitoring inflammatory markers. The approach combines functional medicine principles with lifestyle modifications to reduce flare-ups and improve quality of life for chronic condition management.
Tele-Health Consultations
Our tele-health platform provides access to expert nutrition coaching from anywhere. Virtual consultations include lab review, personalized protocol development, and progress tracking through secure digital tools. This service maintains the same rigorous standards as in-person visits while offering flexibility for clients to receive care regardless of geographic location or scheduling constraints.
People
Dr. Stefanie Basso
Founder & Functional Nutrition Practitioner
Board-certified functional nutrition practitioner with 15+ years in holistic health. Holds PhD in Holistic Nutrition and certifications in sport psychology, personal training, and cancer survivor training. Specializes in hormone balance and autoimmune recovery through personalized nutrition programs.
Questions
What types of health challenges do you specialize in?
We specialize in hormone imbalances, gut health issues, autoimmune conditions, and metabolic challenges through personalized nutrition and lifestyle protocols.
How does the tele-health consultation process work?
After lab testing, we conduct virtual sessions to review results, create customized plans, and provide ongoing coaching through secure digital platforms.
Are your programs covered by insurance?
While we don't bill insurance directly, our services are HSA/FSA eligible. Check with your provider for specific coverage details.
What sets your approach apart from other nutritionists?
Our method combines functional medicine lab testing with sport psychology and personalized coaching to address root causes rather than symptoms.
How long do most clients work with you?
Our foundational program lasts 12 weeks with optional extended coaching to ensure sustainable lifestyle changes and long-term health improvements.
