Bright Day Yoga Studio

Welcome to Bright Day Yoga, where tranquility meets transformation. Located in the heart of Hamilton/Wenham, our welcoming studio offers a serene sanctuary for individuals of all ages and experience levels to explore the profound benefits of yoga.

Discover a Diverse Selection of Classes

We curate a diverse selection of classes to cater to various needs and preferences. Whether you seek a powerful vinyasa flow, a restful restorative session, or a gentle prenatal practice, we have something for you:

• Vinyasa: Connect breath with movement in this dynamic style that builds strength and mindfulness.
• Slow Flow: Embark on a slower, mindful vinyasa practice, focusing on mindful movement and body awareness.
• Restorative & Yin: Relieve tension and reconnect with your body in this gentle class utilizing props for deep relaxation.
• Prenatal: Foster a safe and supportive space for mothers-to-be in their pre and post-partum journeys.
• Postnatal: Rekindle your strength and core after childbirth in this supportive community class.
• Children's Yoga: Encourage young minds to explore mindfulness and movement in fun and engaging sessions for ages 4-9.

A Personalized Experience

At Bright Day Yoga, we prioritize smaller groups to ensure personalized attention and an optimal learning environment. Our experienced teachers tailor each session to cater to individual needs and levels, ensuring a safe and supportive atmosphere for all.

Join Our Community

Beyond the physical practice, we cultivate a warm and welcoming community. Our classes are a space to connect with like-minded individuals, share in energetic discussions, and inspire each other on your transformative journey.

Schedule Your Practice Today

Ready to embark on your yoga journey? Schedule your first class with us and discover the transformative power of this ancient practice. We look forward to welcoming you to Bright Day Yoga!